THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Run 10k March 20. 5 pullups by March 23. Loose 10-15 lbs. in the process.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to gain 10 pounds of muscle and get in better cardiovascular shape.

I want a hard body

Words create lies. Pain is the only thing you can trust.

Ironman Boise 70.3, Ironman Boulder 70.3, Ironman Sonoma Vineman 70.3, and Grand Columbian 70.3. all entered and ready to go for 2010.

Down some weight and BF...time to bulk up some muscle!

To be the healthiest, strongest, most powerfuly in spirt woman i have ever been. I Want to compete next spring with my sister Athena!

I want a chisseled body like egyptian god>need help and advice

Gain overall mass as well as definition.

Lower my BF and get a nice sexy toned body including a six pack!

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

i want to put more mass on my chest and arms!

TO BE HAPPY WITH MYSELF and hubby