Last Visit: Jan 6, 2009 9:23pm Last Forum Post: Dec 1, 2008 9:07pm Last Photo Upload: Oct 27, 2008 3:56pm Last Profile Update: Nov 16, 2008 4:17pm Last Blog Post: Aug 7, 2008 4:04pm
"I want to be able to take my shirt off with confidence... I also want to hit my goal of a 500 pound deadlift. My last PR was 480, SO CLOSE!"
Personal Info And Background:
Real Name:
Mckyle
Sex:
Male
Age:
23
Location:
Idaho, United States
Occupation:
Bodybuilding.com
Personal Website:
Gym:
Gold's Gym
Gym Location:
Boise, ID
When I Started:
Jun, 2003
How I Started:
Why I Love It:
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you in the real deal. The Iron is the great reference point, the all-knowing perspective giver, always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. — Henry Rollins
Currently I'm going to the gym three to four times a week and I'm using an upper/lower split. I tend to do a lot of supersets and I keep my rest times short so I can keep the heart rate up and lose some fat. A typical week might look something like this:
Yea, I'm actually really excited to be working here now! I just hope I catch on to the stone edge quickly, ya know? It's kind of a beast. But ya, I'm totally stoked about working with you guys! Talk with you soon. ;)
My blog about casein is finally done. If you are interested in learning how to maintain the muscle you've worked so hard to build, this blog should help.
http://blog.bodybuilding.com /mrmusclepants
SLAYER! Haha love the pictures man. Hope you are doing what we do best back in Boise. I'm working on getting back around Xmas but the $ doesn't last too long in these parts!
Its about time you got some new photographs up gosh i hate your stupid roommate face..ahhh just playin you know i love eating all the food(corona n lime)
"give me some of that green monster and maxobol"
"uh green mag and testabolan?"
"ya, ya give me that testibole, and whats a good RPG?"
i hate you guys haha