• REAL NAMEDON K.
  • AGE
    22
  • GENDER
    MALE
  • LOCATIONMELBOURNE
  • OCCUPATIONSTUDENT / FIGHTER
  • GYM--

OVERALL GOAL///IMPROVE FOR A SPORT

"Lose around 5 kilos, gain muscle, get stronger and build up a chiseled, toned, cut body."

Current Body Composition

Current Weight

189.2Lbs.

Current Body Fat

16.1%
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Lean Body Mass

158.7Lbs.

Body Fat

30.5Lbs.
Weight & Body Fat Goals
No Goal Set

MMA.All.The.Way has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

2010 confession.

Tue Jan 05 08:20:58 MST 2010
Forum: Teen Bodybuilding
Replies: 11 | Views: 657

Photoshop nerds GTFIH!

Tue Jan 05 08:01:55 MST 2010
Forum: Teen Misc.
Replies: 61 | Views: 5,409

dont get arnold mad.

Tue Sep 08 04:19:17 MDT 2009
Forum: Teen Bodybuilding
Replies: 3 | Views: 445
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 4:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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