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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
137.8 Lbs.
LEAN BODY MASS
7.2 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Jun 20, 2007
CURRENT BODY FAT
5
%
Jun 20, 2007
PROGRESS HISTORY
Lbs.
2007-05-05,2007-06-20
145,145
%
2007-05-05,2007-06-20
7,5
Lbs.
2007-05-05,2007-06-20
134.9,137.8
Programs
My Workout Philosophy View My Full Workout Program
$MMA$ has not added any program information.
My Nutrition Program View My Full Nutrition Program
$MMA$ has not added any program information.
My Supplement Program View My Full Supplement Program
$MMA$ has not added any program information.
My Motivation Program View My Full Motivation Program
$MMA$ has not added any program information.
Visitor Comments
Leave a Comment
dion999
Hello
My name is miss joy i saw your profile today at /bodybuilding.com/ and became interested in you,i will also like to know you the more,
Please reply me with my e-mail address here
joy_dion2@yahoo.com
Yours new Friend
Miss joy
Thanks
May 8, 2013 10:34am
danicalove87
NICE TO MEET YOU
My name is miss Danica.
How are you? hope you are fine and in perfect condition of
health. Please I went through your profile at(bodybuilding.com)
and i read it and took interest in it, please if you don't mind i will like
you to Reply AT my mail address(danicaalbert01@yahoo.in)hope
to hear from you soon, and I will be waiting for your mail
because i have something VERY important to tell you.
Lots of love
Danica [danicaalbert01@yahoo.in
Dec 1, 2012 5:37am
loveangelfug
(jessicamalusi@yahoo.com)
hello dear
my name is jessica i saw your profiles today and i become intress in you i will like us to exchange a good relationship you can contact me via email (jessicamalusi@yahoo.com) so that i can send you my picture and tell you more about me thanks
Nov 4, 2011 8:34am
loveangelfug
(jessicamalusi@yahoo.com)
hello dear
my name is jessica i saw your profiles today and i become intress in you i will like us to exchange a good relationship you can contact me via email (jessicamalusi@yahoo.com) so that i can send you my picture and tell you more about me thanks
Nov 4, 2011 8:34am
rose111
Compliment of the day,How are you today together with your business and your entire family? I guess that everything is ok with you.
As is my pleassure to contact you after viewing your profile today which really interest me in having communication with you
yours new friend
rose
(rosebuasy@yahoo.com)
Jun 4, 2011 8:07pm
rose111
Compliment of the day,How are you today together with your business and your entire family? I guess that everything is ok with you.
As is my pleassure to contact you after viewing your profile today which really interest me in having communication with you
yours new friend
rose
(rosebuasy@yahoo.com)
Jun 4, 2011 8:06pm
rose111
Compliment of the day,How are you today together with your business and your entire family? I guess that everything is ok with you.
As is my pleassure to contact you after viewing your profile today which really interest me in having communication with you
yours new friend
rose
(rosebuasy@yahoo.com)
Jun 4, 2011 8:05pm
peace4u
Hello From Peace.
how are you today, My name is peace,i saw your profile today at bodybuilding.com and became interested in you, i will also like to know you the more, and i want you to send an email to my email address so i can send you my picture for you to know whom i am. Here is my email address (destinwinn@yahoo.com).I believe we can start from here.
Thanks. peace.
(destinwinn@yahoo.com)
Feb 7, 2011 4:31pm
sweetlove55
relationship that may lead to any better thing in future.I will be very happy if you can write me through this email for easiest communication and to know all about each other,and also give you my pictures and details about me.i will be waiting to hear from you as i wish you all the best for your day.please contact me via my private email address(lindaclovis97@yahoo.fr )
Aug 4, 2010 6:06pm
gofparadise
you ever want to work out together im at fitness about 2:30 and no I'm not gay just looking for more people to work out with
Jun 3, 2008 1:40pm
buff_fighter
Dude RU a Serious Fighter or Hard-Core FIGHT FAN like most guys?! Boxing, UFC, IFL, Street Fights, ETC...Got the guts to prove it?! Then apply to join this NO B.S. FIGHT GROUP for Fighters & fans only fight4theright2fight! http://sports.groups.yahoo.com /group/fight4theright2fight/
Aug 8, 2007 12:07pm
heyzeus909
Dude! Kick me off of your friends list! It was perfect with just ivy78 on there.
Apr 30, 2007 11:00pm