Bodybuilding.com - MM2's BodySpace: Progress

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MM2

"190 pounds, 15% bodyfat, 161.5 Lbm, 36.5" waist. Shoulder & back development. Gut removal."

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MM2's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 17, 2007	Aug 19, 2008

View All 15 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	210.0 lb (95.5 kg)	Change:	-3.0 lb (-1.4 kg)
	Current:	207.0 lb (94.1 kg)	Percent Change:	-1.4 %

Goal Tracking

Start	Current	Goal	Remaining
May 8, 2008	Jan 1, 2010	Nov 1, 2008	Goal Has Expired
192.0 lb (87.3 kg)	207.0 lb (94.1 kg)	190.0 lb (86.4 kg)	17.0 lb (7.7 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
May 27, 2009	207.0 lb (94.1 kg)	11.4 lb (5.2 kg)	5.8 %
Aug 19, 2008	195.6 lb (88.9 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Aug 2, 2008	199.6 lb (90.7 kg)	3.0 lb (1.4 kg)	1.5 %
Jul 15, 2008	196.6 lb (89.4 kg)	1.6 lb (0.7 kg)	0.8 %
Jun 29, 2008	195.0 lb (88.6 kg)	3.0 lb (1.4 kg)	1.6 %

May 21, 2008	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 8, 2008	192.0 lb (87.3 kg)	-0.3 lb (-0.1 kg)	-0.1 %
May 3, 2008	192.3 lb (87.4 kg)	-0.8 lb (-0.3 kg)	-0.4 %
Apr 25, 2008	193.0 lb (87.7 kg)	4.2 lb (1.9 kg)	2.2 %
Dec 25, 2007	188.8 lb (85.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 15, 2007	189.2 lb (86.0 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Nov 2, 2007	190.0 lb (86.4 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Oct 31, 2007	191.6 lb (87.1 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 20, 2007	191.2 lb (86.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 19, 2007	192.2 lb (87.4 kg)	0.8 lb (0.4 kg)	0.4 %
Oct 16, 2007	191.4 lb (87.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 11, 2007	192.0 lb (87.3 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Oct 9, 2007	192.8 lb (87.6 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Oct 2, 2007	194.6 lb (88.5 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 26, 2007	194.4 lb (88.4 kg)	-3.6 lb (-1.6 kg)	-1.8 %
Sep 21, 2007	198.0 lb (90.0 kg)	0.4 lb (0.2 kg)	0.2 %
Sep 12, 2007	197.6 lb (89.8 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Sep 8, 2007	198.4 lb (90.2 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Aug 27, 2007	199.2 lb (90.5 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Aug 22, 2007	200.6 lb (91.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Aug 14, 2007	201.6 lb (91.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Aug 6, 2007	201.8 lb (91.7 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jul 31, 2007	202.6 lb (92.1 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Jul 25, 2007	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 18, 2007	205.0 lb (93.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jul 13, 2007	207.0 lb (94.1 kg)	-3.0 lb (-1.4 kg)	-1.4 %
May 15, 2007	210.0 lb (95.5 kg)

Show Full History (32 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	18.4 %	Change:	11.2 %
	Current:	29.6 %	Percent Change:	60.9 %

Goal Tracking

Start	Current	Goal	Remaining
May 8, 2008	Jan 1, 2010	Nov 1, 2008	Goal Has Expired
16.0 %	29.6 %	14.0 %	15.6 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 27, 2009	29.6 %	11.4 %	62.6 %
Aug 19, 2008	18.2 %	-0.5 %	-2.7 %
Aug 2, 2008	18.7 %	1.0 %	5.6 %
Jul 15, 2008	17.7 %	1.9 %	12.0 %
Jun 29, 2008	15.8 %	0.2 %	1.3 %

May 21, 2008	15.6 %	-0.4 %	-2.5 %
May 8, 2008	16.0 %	0.5 %	3.2 %
Apr 25, 2008	15.5 %	0.7 %	4.7 %
Nov 15, 2007	14.8 %	-1.0 %	-6.3 %
Nov 2, 2007	15.8 %	0.3 %	1.9 %
Oct 31, 2007	15.5 %	0.2 %	1.3 %
Oct 20, 2007	15.3 %	-0.6 %	-3.8 %
Oct 19, 2007	15.9 %	-0.5 %	-3.0 %
Oct 11, 2007	16.4 %	0.2 %	1.2 %
Oct 9, 2007	16.2 %	0.1 %	0.6 %
Oct 2, 2007	16.1 %	-0.7 %	-4.2 %
Sep 26, 2007	16.8 %	-0.6 %	-3.4 %
Sep 21, 2007	17.4 %	1.3 %	8.1 %
Aug 27, 2007	16.1 %	-0.5 %	-3.0 %
Aug 22, 2007	16.6 %	-0.3 %	-1.8 %
Aug 14, 2007	16.9 %	-0.5 %	-2.9 %
Aug 6, 2007	17.4 %	0.1 %	0.6 %
Jul 31, 2007	17.3 %	-0.1 %	-0.6 %
Jul 25, 2007	17.4 %	-0.4 %	-2.2 %
Jul 21, 2007	17.8 %	-0.1 %	-0.6 %
Jul 13, 2007	17.9 %	-0.5 %	-2.7 %
May 15, 2007	18.4 %

Show Full History (27 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.0" (109.2 cm)	Change:	-1.8" (-4.4 cm)
	Current:	41.3" (104.8 cm)	Percent Change:	-4.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 26, 2007	41.3" (104.8 cm)	-1.8" (-4.4 cm)	-4.1 %
May 15, 2007	43.0" (109.2 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	-1.0" (-2.5 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 26, 2007	15.0" (38.1 cm)	-1.5" (-3.8 cm)	-9.1 %
Aug 6, 2007	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Jul 13, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
May 15, 2007	16.0" (40.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Sep 26, 2007	40.0" (101.6 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	39.3" (99.7 cm)	Change:	0.8" (1.9 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	1.9 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 16, 2008	Jan 1, 2010	Nov 1, 2008	Goal Has Expired
37.8" (95.9 cm)	40.0" (101.6 cm)	36.0" (91.4 cm)	4.0" (10.2 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
May 27, 2009	40.0" (101.6 cm)	2.0" (5.1 cm)	5.3 %
Aug 19, 2008	38.0" (96.5 cm)	-0.5" (-1.3 cm)	-1.3 %
Aug 2, 2008	38.5" (97.8 cm)	0.8" (1.9 cm)	2.0 %
Jul 16, 2008	37.8" (95.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 15, 2008	37.8" (95.9 cm)	0.5" (1.3 cm)	1.3 %

Jun 29, 2008	37.3" (94.6 cm)	0.5" (1.3 cm)	1.4 %
May 21, 2008	36.8" (93.3 cm)	-0.3" (-0.6 cm)	-0.7 %
May 8, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
May 3, 2008	37.0" (94.0 cm)	-0.8" (-1.9 cm)	-2.0 %
Apr 25, 2008	37.8" (95.9 cm)	1.8" (4.4 cm)	4.9 %
Dec 25, 2007	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 15, 2007	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Nov 2, 2007	36.5" (92.7 cm)	0.0" (0.0 cm)	0.0 %
Oct 31, 2007	36.5" (92.7 cm)	-0.5" (-1.3 cm)	-1.4 %
Oct 11, 2007	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 9, 2007	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 26, 2007	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %
Sep 21, 2007	38.0" (96.5 cm)	0.3" (0.6 cm)	0.7 %
Sep 8, 2007	37.8" (95.9 cm)	-0.3" (-0.6 cm)	-0.7 %
Aug 22, 2007	38.0" (96.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 14, 2007	38.0" (96.5 cm)	-0.4" (-1.0 cm)	-1.0 %
Aug 6, 2007	38.4" (97.5 cm)	-0.1" (-0.3 cm)	-0.3 %
Jul 25, 2007	38.5" (97.8 cm)	-0.4" (-1.0 cm)	-1.0 %
Jul 21, 2007	38.9" (98.8 cm)	-0.6" (-1.6 cm)	-1.6 %
Jul 13, 2007	39.5" (100.3 cm)	0.3" (0.6 cm)	0.6 %
May 15, 2007	39.3" (99.7 cm)

Show Full History (26 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	26.0" (66.0 cm)	Change:	-3.0" (-7.6 cm)
	Current:	23.0" (58.4 cm)	Percent Change:	-11.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 26, 2007	23.0" (58.4 cm)	-2.0" (-5.1 cm)	-8.0 %
Aug 6, 2007	25.0" (63.5 cm)	-1.0" (-2.5 cm)	-3.8 %
May 15, 2007	26.0" (66.0 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	-1.0" (-2.5 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 26, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 6, 2007	15.0" (38.1 cm)	-1.0" (-2.5 cm)	-6.3 %
May 15, 2007	16.0" (40.6 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.0" (0.0 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 26, 2007	12.0" (30.5 cm)	-1.3" (-3.2 cm)	-9.4 %
Aug 6, 2007	13.3" (33.7 cm)	1.3" (3.2 cm)	10.4 %
May 15, 2007	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Sep 26, 2007	48.8" (123.8 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Aug 6, 2007	15.5" (39.4 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 15, 2008	5'9.0" (1.8 m)	-1'11.0" (-0.0 m)	-1.4 %
Jul 13, 2007	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 15, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	-31.0 lb (-14.1 kg)
	Current:	249.0 lb (113.2 kg)	Percent Change:	-11.1 %

Goal Tracking

Start	Current	Goal	Remaining
May 8, 2008	Jan 1, 2010	Nov 1, 2008	Goal Has Expired
249.0 lb (113.2 kg)	249.0 lb (113.2 kg)	300.0 lb (136.4 kg)	51.0 lb (23.2 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 8, 2008	249.0 lb (113.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2008	249.0 lb (113.2 kg)	-16.0 lb (-7.3 kg)	-6.0 %
Dec 25, 2007	265.0 lb (120.5 kg)	5.0 lb (2.3 kg)	1.9 %
Oct 20, 2007	260.0 lb (118.2 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 19, 2007	260.0 lb (118.2 kg)	-20.0 lb (-9.1 kg)	-7.1 %

Show Full History (7 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	300.0 lb (136.4 kg)	Change:	0.0 lb (0.0 kg)
	Current:	300.0 lb (136.4 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 28, 2007	300.0 lb (136.4 kg)	54.0 lb (24.5 kg)	22.0 %
Oct 20, 2007	246.0 lb (111.8 kg)	-54.0 lb (-24.5 kg)	-18.0 %
Jul 13, 2007	300.0 lb (136.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 15, 2007	300.0 lb (136.4 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	335.0 lb (152.3 kg)	Change:	40.0 lb (18.2 kg)
	Current:	375.0 lb (170.5 kg)	Percent Change:	11.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
May 3, 2008	375.0 lb (170.5 kg)	40.0 lb (18.2 kg)	11.9 %
Oct 28, 2007	335.0 lb (152.3 kg)	20.0 lb (9.1 kg)	6.3 %
Oct 12, 2007	315.0 lb (143.2 kg)	-45.0 lb (-20.5 kg)	-12.5 %
Jul 20, 2007	360.0 lb (163.6 kg)	10.0 lb (4.5 kg)	2.9 %
Jul 13, 2007	350.0 lb (159.1 kg)	15.0 lb (6.8 kg)	4.5 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	93.0 lb (42.3 kg)	Change:	34.0 lb (15.5 kg)
	Current:	127.0 lb (57.7 kg)	Percent Change:	36.6 %

Goal Tracking

Start	Current	Goal	Remaining
May 8, 2008	Jan 1, 2010	Nov 1, 2008	Goal Has Expired
127.0 lb (57.7 kg)	127.0 lb (57.7 kg)	140.0 lb (63.6 kg)	13.0 lb (5.9 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 8, 2008	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2008	127.0 lb (57.7 kg)	34.0 lb (15.5 kg)	36.6 %
Jul 26, 2007	93.0 lb (42.3 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	223.0 lb (101.4 kg)	Change:	0.0 lb (0.0 kg)
	Current:	223.0 lb (101.4 kg)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 21, 2007	Jan 1, 2010	Dec 31, 2007	Goal Has Expired
223.0 lb (101.4 kg)	223.0 lb (101.4 kg)	265.0 lb (120.5 kg)	42.0 lb (19.1 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Sep 21, 2007	223.0 lb (101.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 31, 2007	223.0 lb (101.4 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	118.0 lb (53.6 kg)	Change:	67.0 lb (30.5 kg)
	Current:	185.0 lb (84.1 kg)	Percent Change:	56.8 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 21, 2007	Jan 1, 2010	Dec 31, 2007	Goal Has Expired
181.0 lb (82.3 kg)	185.0 lb (84.1 kg)	200.0 lb (90.9 kg)	15.0 lb (6.8 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 31, 2007	185.0 lb (84.1 kg)	4.0 lb (1.8 kg)	2.2 %
Sep 21, 2007	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 28, 2007	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Aug 21, 2007	175.0 lb (79.5 kg)	15.0 lb (6.8 kg)	9.4 %
Aug 14, 2007	160.0 lb (72.7 kg)	37.0 lb (16.8 kg)	30.1 %

Show Full History (7 Entries)

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