Member Since: Dec 23, 2008BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Jun 8, 2009 11:40amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 23, 2008 11:39am
MKuettel
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Real Name: Mike Kuettel
Sex: Male
Age: 37
Location: Grand Forks Afb, North Dakota, United States
Occupation: Air Force Reserve Recruiter
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 1997
How I Started: My girlfriend broke up with me because she wanted to date someone athletic. At the time I weighed 140lbs. I started doing as many push ups as I could do in my room until I found the courage to go to the gym.
Why I Love It: I love to lift. If I spend more than three days out of the gym for some reason I start to feel down.
How I Stay Motivated: Dig deep. Even if I am injured I still go to the gym, I just work around the injury until it's healed.
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Forum Signature:
Dec 23, 2008
Apr 23, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
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Category: Training on Dec 23, 2008 11:39am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Review: The best pre workout drink I have had. Great for energy after a long day
Overall Rating: 10/10
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Overall Rating: 8/10
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Last Activity: Mar 2, 2009 7:01am
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[ Leave MKuettel a Comment
LightWeightUSAF [ View Profile ] Jul 5, 2009 5:29pm
Gym's too quiet with out big mike in there destroying the weights!
redtopp06 [ View Profile ] Apr 29, 2009 7:58am
did a bench press competition at the baae here the other day. i took second with a press of 455
Khe247 [ View Profile ] Apr 12, 2009 5:05pm
Happy Easter MK, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work.
redtopp06 [ View Profile ] Apr 1, 2009 8:19am
you still cutting wieght?
wwright_16 [ View Profile ] Mar 20, 2009 12:25pm
that is the most recent picture...i havent changed so i'm going to use that as my before picture unless I get a chance to get one up of me now..but it's a good start:)
wwright_16 [ View Profile ] Mar 18, 2009 2:30pm
The day I start up over there I will post a pic...I want a before and after so that will obviously be my before...I got this! I have everything I need to get me where I want to go and the majority of it is my motivation:) I'll be keeping in touch and posting results when I can..I can't wait to get started..
Khe247 [ View Profile ] Mar 11, 2009 10:59am
Mike it's Hump Day, so I'm stopping by to give you a little midweek motivation. Keep training hard and God Bless.
redtopp06 [ View Profile ] Mar 9, 2009 12:58pm
how is the cut going? loose any strength?
LightWeightUSAF [ View Profile ] Mar 5, 2009 7:42pm
Mike I cant tell! So confused now!
LightWeightUSAF [ View Profile ] Feb 28, 2009 7:28pm
Too bad you couldnt have been back for the powerlifting comp. I took first in the deadlift 485lbs w/NO straps too!
OPSNORM [ View Profile ] Feb 18, 2009 12:05pm
are you within your weight standards? uscg is making ares alot harder. going to be some early retirements after 01OCT09
Khe247 [ View Profile ] Feb 6, 2009 8:53am
I'm finishing off my week with Leg Day today, and I hate Leg Days; LOL. Don't have to much fun with your Back.
Khe247 [ View Profile ] Feb 6, 2009 8:47am
Big Mike I'm stopping by to say TGIF and enjoy your weekend.
redtopp06 [ View Profile ] Feb 4, 2009 2:00pm
do you know where you're going? i hope they have 150's there! lots of people leaving grand forks, damn. well keep up the good work man!!!
redtopp06 [ View Profile ] Feb 3, 2009 8:19pm
hows life in the gym up there? hope all is well
redtopp06 [ View Profile ] Jan 29, 2009 12:16pm
good to see you dropped weight. is the plan going good? met a guy here that competes in bodybuilding. he's about 6' 260. the dude squats about 600 for reps...crazy
thgirlnxtdr [ View Profile ] Jan 14, 2009 8:18am
Great job, Mike! You look FANTASTIC!!
redtopp06 [ View Profile ] Jan 14, 2009 8:15am
pretty good gym down here. only 125 dumbbells though.
redtopp06 [ View Profile ] Jan 1, 2009 10:32am
stay swole!!!!!!!!! im headed to little rock afb 13jan. hold it down up here!
AKmuscle49 [ View Profile ] Dec 29, 2008 4:00pm
Ahaha never mind I just read it in the profile.
