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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Dec 4, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-07-19,2010-02-16,2010-06-01,2010-06-20,2012-12-04
180,194,179,177,189
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
MKW has not added any program information.
My Nutrition Program View My Full Nutrition Program
MKW has not added any program information.
My Supplement Program View My Full Supplement Program
MKW has not added any program information.
My Motivation Program View My Full Motivation Program
MKW has not added any program information.
Visitor Comments
MKW is now friends with Kevin Mattson.