Member Since: Nov 3, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 129
Overall: 8,654
Forum Posts: 206 BodyBlog Entries: 12 Comments to Others: 590 BodyPoints (? ) : 0
Last Visit: Yesterday, 8:08amLast Forum Post : Jun 21, 2008 4:29amLast Photo Upload : Jun 21, 2008 4:17amLast Profile Update: Yesterday, 5:04amLast Blog Post : May 29, 2008 3:25am
Real Name: Mike
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Oct, 2000
How I Started:
Why I Love It:
How I Stay Motivated: Not sure - its just ingrained in me now. Lately though, thanks to a number of members here always with good advice and encouragement, motivating myself is not a problem.
BB Accomplishments:
Forum Signature:
Oct 1, 2004 Jun 21, 2008
Chubby
Leanest I've ever been - Gonna try and slowly add a bit of size now.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal: 3%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 29, 2008 3:25am
Didn't have a great day yesterday. Found out that I'll be getting no more funding for my PhD which means I'm going to have to find about £2000 by next Spetember. Plus had a rather large gas/elec, bill arrive yesterday as well. All this means I'll probably have to take on a second job for a...
Started: Jan 08, 2007
Reason: Just take protein, and this is the brand I'm using at the moment.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 206 View All Posts
Posts Per Day: 0.15
Last Activity: Yesterday, 8:08am
Recent Threads:
Currently just good old-fashioned basics.
Bodyparts:
Hobbies:
Photography, History, Eating, Languages.
and bodybuilding of course
Magazines:
Muscular Development - only one I read.
Healthy Foods:
Fish in any form, especially sashimi.
Cheat Foods:
Workout Music:
Korn, Nine Inch Nails, Drum & Bass
Supplements:
[ Leave MK2004 a Comment
FireMedicMike [ View Profile ] Jul 4, 2008 5:16pm
thanks bro, this is my weekend on duty. a friend from home is coming into town tuesday so it'll be cool to have someone from home around for a week.
Carla Hampshire [ View Profile ] Jul 1, 2008 7:21pm
Mike, how are things shaping up for you? Any news on whether you will be competing this fall? :)
TXBULL [ View Profile ] Jun 30, 2008 6:45pm
DAMN! U are really massive! Killer size, muscle and shitload of mass!
FireMedicMike [ View Profile ] Jun 28, 2008 4:09pm
I adjusted it the best I could, now you can see a little more of my definiton. I need to buy a digital cam soon.
gympunk [ View Profile ] Jun 27, 2008 9:07pm
Solid physique man!
Carla Hampshire [ View Profile ] Jun 26, 2008 8:35pm
Yes started new program Monday. Wrote a blog about what it consists of. Oh yeah loving it and the pain that goes with it ha ha!!
RK1228 [ View Profile ] Jun 26, 2008 7:10am
Thanks man, I appreciate that! I'd love to have some of your size! You've done an amazing job with your body! Very nice! I admire your competition goal! Good luck gaining lean mass - it looks great on you! ~Ray
Carla Hampshire [ View Profile ] Jun 25, 2008 11:48am
How's the leanest librarian in the UK doing these days :)???
hercules53 [ View Profile ] Jun 23, 2008 8:50am
backs better now bro thanx :)
hercules53 [ View Profile ] Jun 23, 2008 8:49am
50lbs lighter bro .wow:) eating clean makes such a difference dont it bro....i train first thing in morning then again with kyle in the evening things is really gd i keep my body guessing somtimes heavy somtimes lots of reps :)
hercules53 [ View Profile ] Jun 23, 2008 8:33am
gd way to do it bro saves all this dieting and bulking and you get to look excellent all year round
hercules53 [ View Profile ] Jun 23, 2008 8:23am
by the way bro your looking excellent in the new pics ....great work
hercules53 [ View Profile ] Jun 23, 2008 8:22am
gaining 5-10lns lean bro is gunna make a huge differende its probably the best thing to do maybe i should do it too bro and get in gd shape
FireMedicMike [ View Profile ] Jun 22, 2008 8:55pm
so you decided to stay on i see... glade to have ya buddy.
irishhercules [ View Profile ] Jun 21, 2008 7:23pm
actually i just started doing deadlifts about 2 months ago, i mostly did rows before that. though i do feel my back isnt as great as it could be.
Carla Hampshire [ View Profile ] Jun 21, 2008 5:51pm
OH MIKE!!! I AM SO VERY IMPRESSED!!! Really amazing job. Look at you all lean and solid! All the hard work has payed off. So proud of you!
hercules53 [ View Profile ] Jun 20, 2008 2:41pm
trainings awsome bro :0 glad ur back bro hope ur stayin :)...hows things with u ?u maintaining or bulking back up ?
pitbull75 [ View Profile ] Jun 20, 2008 10:08am
It will all be worth it, times get that way now and then. I will be missing a good week in the gym next week due to work myself. TTYL bro!
pitbull75 [ View Profile ] Jun 20, 2008 9:57am
Thanks man, good luck with everything, you look like you still been consistent in the gym!
pitbull75 [ View Profile ] Jun 20, 2008 9:32am
Hey man! Long time no see, im good, alot going on with work right now, moving location next week. Ho about you??
