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MJW85
"Bulk up to 200+ lbs. and get 17" arms."

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Progress Pictures


Oldest Newest
Jan 1, 2006 Apr 27, 2009
The Beginning Back After a Break

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.5 lb (78.0 kg) Change: 21.5 lb (9.8 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 23, 2009 193.0 lb (87.7 kg) 2.5 lb (1.1 kg) 1.3 %
Jun 15, 2009 190.5 lb (86.6 kg) 18.5 lb (8.4 kg) 10.8 %
Apr 1, 2009 172.0 lb (78.2 kg) -19.5 lb (-8.9 kg) -10.2 %
Aug 31, 2008 191.5 lb (87.0 kg) 2.5 lb (1.1 kg) 1.3 %
Aug 17, 2008 189.0 lb (85.9 kg) 5.0 lb (2.3 kg) 2.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 1, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 18, 2009 16.0" (40.6 cm) 1.3" (3.2 cm) 8.5 %
Apr 1, 2009 14.8" (37.5 cm) -1.6" (-4.0 cm) -9.6 %
Aug 31, 2008 16.3" (41.4 cm) 0.2" (0.5 cm) 1.1 %
Aug 17, 2008 16.1" (41.0 cm) 0.1" (0.3 cm) 0.8 %
Aug 10, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 1, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 23, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 31, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 20.0 lb (9.1 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 22, 2009 230.0 lb (104.5 kg) 11.0 lb (5.0 kg) 5.0 %
Jun 18, 2009 219.0 lb (99.5 kg) -2.0 lb (-0.9 kg) -0.9 %
Jun 15, 2009 221.0 lb (100.5 kg) 46.0 lb (20.9 kg) 26.3 %
Apr 1, 2009 175.0 lb (79.5 kg) -58.0 lb (-26.4 kg) -24.9 %
Aug 31, 2008 233.0 lb (105.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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