Member Since: Dec 24, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 409
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Sep 28, 2009 10:26amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 21, 2009 12:38amLast Blog Post : Dec 8, 2008 1:38pm
MJVP
Overall Goal: Get my BodyFat down to 8%. I want to lose 30LBS of fat
Fit Status:
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Real Name:
Sex: Male
Age: 19
Location: United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2008
How I Started: To transform my body..
Why I Love It: Because "I Love It"
How I Stay Motivated: From Seeing good results and feeling good.
That's good enough to keep me going.
" If i could make Muscular gains, Strength Gains and Stay Lean, I feel Better about myself" - Nick
BB Accomplishments:
Forum Signature:
Sep 21, 2009
MJVP uploaded 2 new Progress Pictures - 12:34 am - Comment
MJVP updated Body Stats - Arms: 13 ins. , Calves: 15 ins. , Chest: 37 ins. , Hips: 37.5 ins. , Neck: 14 ins. , Shoulders: 17 ins. , Waist: 32 ins. - 12:26 am - Comment
MJVP changed Body Fat from 21.3% to 19.6% , a loss of 1.7 percentage points in 5 days - 12:26 am - Comment
MJVP changed Weight from 156 lbs. to 154 lbs. , a 2 lb. loss in 5 days - 12:26 am - Comment
Sep 16, 2009
MJVP changed Overall Goal : "Get my BodyFat down to 8%. I want to lose 30LBS of fat." - 12:11 am - Comment
MJVP updated Body Stats - Arms: 13 ins. , Calves: 15 ins. , Chest: 36.3 ins. , Hips: 37 ins. , Neck: 14.5 ins. , Shoulders: 17 ins. , Waist: 32.2 ins. - 12:06 am - Comment
See Last 79 Feed Items
Aug 5, 2005
Sep 21, 2009
Between 15-16 years of age!
a little bit fat shall i say?!
Need to hit the GYM!!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get my BodyFat down to 8%. I want to lose 30LBS of fat
Goal (Long): Lean Down to 8% BF then Consume More calories and Build Muscles and Keep my BodyFat Below 12%
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: May 17, 2009 11:02am
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave MJVP a Comment
MDB1989 [ View Profile ] Mar 5, 2009 6:25am
Not a lot playa. i just got back from a leg workout at the gym.
How about you?
Mart guest Mar 5, 2009 4:10am
nice cousin you have excellent guns what about your abs when are you going to work on those
sp34 [ View Profile ] Feb 6, 2009 2:43pm
Good luck with your goals!!!
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