Member Since: Apr 3, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 10,794
Forum Posts: 1923 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Jul 1, 2009 11:23amLast Forum Post : Jun 25, 2009 5:12pmLast Photo Upload : Jun 24, 2009 7:21amLast Profile Update: Jun 24, 2009 7:27amLast Blog Post : Dec 8, 2008 1:38pm
M.J.H.
Overall Goal: Sculpting a perfect body without anabolics...
Fit Status:
M.J.H. has not entered a Fit Status.
Ask M.J.H. for an update.
Real Name:
Sex: Male
Age: 25
Location:
Occupation: Bank of America
Personal Website:
Gym:
Gym Location: Newark, DE
When I Started: Jun, 1996
How I Started: Dad.
Why I Love It: Obsessed.
How I Stay Motivated: Mirror.
BB Accomplishments: Not interested in competing.
Forum Signature: ::::: M.J.H. :::::
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Sculpting a perfect body without anabolics...
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
M.J.H. does not have inspirational members yet.
Ghetto t-bar rows 405
Played: 1,390 Description: Ghetto t-bar rows 405 for 3.
Deadlift 635!
Played: 832 Description: Deadlifting 635 for a single.
Deadlift 645 x 1!!!!!
Played: 363 Description: Deadlift 645 x 1!
Crossbench DB Pullovers - 140 lbs. for 3
Played: 90
Seated Leg Curls - Stack for 6
Played: 86
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 1999
Reason:
Started: Jun 15, 2007
Reason: Water retention low.
Started: Nov 15, 2007
Reason: 2 months on / 1 month off (repeat).
This Member has not Reviewed any Supplements
User Title: Obsessed
Number Of Posts: 1923 View All Posts
Posts Per Day: 1.62
Last Activity: Jul 1, 2009 11:23am
Recent Threads:
This Member has not created a Workout Program yet.
Cheat Foods:
Bruschetta from Macaroni Grill, spinach dip from Home Grown, PASTA
[ Leave M.J.H. a Comment
jlc7704 [ View Profile ] Nov 6, 2008 12:04pm
looking sharp dude!
i.carter3 [ View Profile ] Oct 14, 2008 7:52pm
i've seen some of your posts and vids and you obviously know what you're talking about. My BF is 6.5% weight:130 Age:15 arm: 11 inch Height: 5'9 forearm:10 inch. if you could give me some advice on what a good mass building diet consists of and maybe even supplements you reccomend. I work out 5 days a week and once on the weekands. My scheduele is upper body, Lower Body alternating. If you can just send me a message that would be great. thanks.
gympunk [ View Profile ] Nov 28, 2007 11:11am
Shredded back & gunz!
Goby 1 [ View Profile ] Nov 13, 2007 5:22pm
WTF that dead lift vid was sweet!
KCMac [ View Profile ] Sep 29, 2007 2:28pm
Hey man, you still doing another journal on another website? The link you gave me never worked.
THE STUD86 [ View Profile ] Sep 28, 2007 6:47pm
dang man, great build, keep up the good work!
ashRD2b [ View Profile ] Aug 10, 2007 12:11pm
how many rest days/week are you taking? i barely can take 1!!!! i hate rest days!
iyare [ View Profile ] Jul 22, 2007 3:23am
We have similar stats. You just look much better than I.
KCMac [ View Profile ] Apr 28, 2007 9:34pm
I want to rip your skin off and wear it to my birthday.
act1 [ View Profile ] Apr 20, 2007 6:42pm
Great videos. Great physique. Arms look particularly huge. Take care. =)
600beforeidie [ View Profile ] Apr 20, 2007 5:11pm
excellent videos man. i wish i could deadlift that much. excellent lifting stats man.
AndreADP [ View Profile ] Apr 18, 2007 8:00am
Hey bro looking super man!!!
bulk monster [ View Profile ] Jan 23, 2007 11:07pm
damn man your a lil power house only thing i got u beat on is bench u got me on dead lifts and squats and about 3 times smaller then me thats amazingu should think about competing in power lifting in ur weight class u would do awesome good luck on goals
stevenpono [ View Profile ] Jan 18, 2007 3:22am
Hey, nice back and insane lifting stats man. I'm impressed that's all done naturally and with no steroids...keep up the great work.
Cranksquad08 [ View Profile ] Jan 17, 2007 5:49pm
Hey you have very impressive stats. How did you get so big?
ohBobby [ View Profile ] Dec 11, 2006 10:35pm
Sweet video man hey hope ya reach ur goal soon
bts [ View Profile ] Nov 1, 2006 8:02am
awsome profile! Brian
Chizzad [ View Profile ] Oct 27, 2006 6:12pm
killer back
Amulek [ View Profile ] Oct 26, 2006 9:51pm
Awesome deadlift video. heavy?
jacked in MI [ View Profile ] Oct 20, 2006 6:48pm
Killer back! And that is some serious weight you can lift.
