Last Visit: Nov 18, 2009 8:09pm Last Forum Post: Jun 25, 2009 5:12pm Last Photo Upload: Jun 24, 2009 7:21am Last Profile Update: Jun 24, 2009 7:27am Last Blog Post: Aug 11, 2009 6:24am
Overall Goal: Sculpting a perfect body without anabolics...
Fit Status:
M.J.H. has not entered a Fit Status.
Ask M.J.H. for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Occupation:
Bank of America
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1996
How I Started:
Dad.
Why I Love It:
Obsessed.
How I Stay Motivated:
Mirror.
BB Accomplishments:
Not interested in competing.
Forum Signature:
::::: M.J.H. :::::
Stats!
Age: 25 | Height: 5'11.5" | Weight: 205 lbs. | Bodyfat: ~9%
"M.J.H...you're weight, height, bf%, strength...everything...is my ultimate goal in life as far as lifting is concerned. That is where I wanna be. That is my ultimate goal." ---PacMan8
YouTube Videos:
http://www.youtube.com/monstar1120
High Frequency Non-Failure HIT Style Training:
http://forum.bodybuilding.com/showthread.php?p=344293791#post344293791
I am not sure how this daily blog thing works however I am just going to update on a daily basis how my diet/training is coming along. For some quick updates I have done pretty much the exact same training program/routine for the past 5 years or so with consistent results. It is basically...
i've seen some of your posts and vids and you obviously know what you're talking about. My BF is 6.5% weight:130 Age:15 arm: 11 inch Height: 5'9 forearm:10 inch. if you could give me some advice on what a good mass building diet consists of and maybe even supplements you reccomend. I work out 5 days a week and once on the weekands. My scheduele is upper body, Lower Body alternating. If you can just send me a message that would be great. thanks.
damn man your a lil power house only thing i got u beat on is bench u got me on dead lifts and squats and about 3 times smaller then me thats amazingu should think about competing in power lifting in ur weight class u would do awesome good luck on goals
