Last Visit: Today, 2:23pm Last Forum Post: Jun 14, 2008 2:22pm Last Photo Upload: May 15, 2008 7:47pm Last Profile Update: Today, 7:50am Last Blog Post: Apr 22, 2008 6:44pm
I was actually watching a Hercules movie staring the great Steve Reeves. That's all it took!
Why I Love It:
For me body building creates a sense of accomplishment, a feeling that today I'm better than I was yesterday. For over thirty years I have relied on the strong foundation bodybuilding has created for me. Discipline, courage, strength, dedication, patience and perseverance. The life lessons learned from bodybuilding are nothing less than invaluable.
How I Stay Motivated:
I'm always trying to improve and better myself and have learned over the years that the only way to accomplish that is through consistent hard work in the gym and endless dedication to my diet.It all pays off in the end!!!!!!
BB Accomplishments:
2nd(silver medal) Open Div 2007 Natural Olympia
1st 2007 INBA Forever Natural World Championship
2nd 2007 INBA Natural Universe, Masters
5th 2006 Natural Olympia, Open
7th 2006 Natural Olympia, Pro
2nd 2006 NPC Florida State
1st 2006 NPC Gulf Coast
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Last Updated: Jun 14, 2008 2:24pm
Progress Pictures
Jan 2, 2006
Sep 10, 2006
220lbs and 17.5% body fat.
188lbs and 3.5% body fat after taking a 3rd in the 2006 Natural Universe and a 5th in the 2006 Natural Olympia in Perth, Australia.
Great physique man.The years of hard work really shows.I am competing in my fiest comp.Can you look at some of my pics and give me a honest opinion of my physique.I am a little on the small side but i want to get in there and compete
Michael congratulations on all your fantastic wins! You are a deserved champion & I wish you even more success in 2008. I may be coming over to the States later in the year... it would be great to see you at the Natural Olympia. Fingers crossed!!
Five shows is agrressive! It's mindblowing to stay peaked out more than a few months at a time, I just shoot for 2 or 3 shows close together in the summer...always leave the holidays open for some right proper eating! (pigging out that is)
Good luck to you on the 5th! :)
I have to say I really appreciate treadmills right now. Yeah, they can be boring ... but better than training outside in 40 degrees and the rain any day of the week! :)
How are things with you? In Florida I don't think you'll get much of an 'off season' Up here with winter jackets and rain gear, you can put on a bit more weight and no one knows ... to Tank tops and shorts!
