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Membership Info
Member Since: Jan 27, 2008
BodyBlog Started: Feb 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 37
  • Last 7 Days: 311
  • Overall: 51,495
Forum Posts: 23
BodyBlog Entries: 10
Comments to Others: 376
Forum Rep (?) :

Activity
Last Visit: Jun 4, 2009 5:39pm
Last Forum Post: Feb 4, 2009 3:51am
Last Photo Upload: Feb 3, 2009 6:35am
Last Profile Update: Nov 20, 2008 7:00am
Last Blog Post: Sep 24, 2008 2:25pm

Friends Stats
Fan Club (?) : 44
Mutual Friends (?) : 1612
Stalking (?) : 85
Inspiring (?) : 0

RunFit

Overall Goal:  Back from Rome and had an amazing time. Time to get serious,competing this August:) LIVE, LAUGH and ROCK IT!!

Fit Status:  RunFit has not entered a Fit Status.  Ask RunFit for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
MC
Sex:
Female
Age:
Location:
Occupation:
Public relations
Personal Website:
Gym:
LA Fitness
Gym Location:
When I Started:
1995
How I Started:
I was a cheerleader for 5 years and a dancer for 18 years. To build stanima and muscle for cheerleading I started going to the gym with my mom at age 13. I found myself in the middle of an eating disorder at age 15. It wasnt until last year that I discovered the world and ladies of figure and I felt that it was what I needed to do. So, this is my start to getting lean and strong.
Why I Love It:
Because I love the rush of pushing myself harder, running that extra mile, lifting heavier than I did last week. To stay healthy for myself and my family.
How I Stay Motivated:
I want to compete some time in the spring/summer. I am working with Jason Phillips to get myself in competition shape!
Lots of ways...I have the best training partner-my husband, he keeps me going! I think of my mom and how proud she would be of me. MUSIC, fitness magazines, seeing all the tranformations on BB.com!
BB Accomplishments:
Forum Signature:
Last Updated: Nov 19, 2008 6:06am

What RunFit Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 1, 1997 Mar 21, 2009
Grainy pic, but this is where I started. I was terribly sick with an eating disorder and thought I looked amazing 98lbs* :(  Needing more definition, 5 months from competition.
Last Updated: Nov 18, 2008 8:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Apr 12, 2008 2:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 9, 2008 5:21pm

Goals:
Main Goal:
Other
Goal (Overall):
Back from Rome and had an amazing time. Time to get serious,competing this August:) LIVE, LAUGH and ROCK IT!!
Goal (Long):
To be healthy and strong. I want to compete in a figure competition. My first one will be in 7 months. Just recieved my ACE books to start on a PT cert! I want to help and inspire people that feel that weight loss and a healthy life style is out of reach.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Hopefully figure some time this year!
Last Updated: Nov 18, 2008 8:36am

Members That Inspire RunFit:
RunFit does not have inspirational members yet.

BodyAnswers
RunFit has answered 35 of 67 total questions.
View all 35 of RunFit's BodyAnswers »

What tricep workout has worked best for you?
pressdowns
- Updated Jan 21, 2009 3:30am

What leg workout has worked best for you?
walking lunges with weight and squats :) LOVE them
- Updated Jan 21, 2009 3:30am

What chest workout has worked best for you?
cable cross overs
- Updated Jan 21, 2009 3:30am

View all 35 of RunFit's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2008 8:36am

Videos of RunFit
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 8:35am

Favorite Bodybuilding And Fitness Videos
Val Waugaman 2007 Arnold Workout video
Val Waugaman 2007 Arnold Workout video
Play this video Played: 108
Why I like this video: Her legs are amazing!
Jenny Lynn
Jenny Lynn
Play this video Played: 99
Why I like this video: Jenny Lynn is one of my fitness idols, she is the first figure competitor I ever saw. This is one of her legs workouts leading up to the Arnold.
Last Updated: Nov 18, 2008 8:36am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Sep 24, 2008 2:25pm

I went to the figure comp. and loved it!  but I think that I am going to have to wait until next competition season..... so I am now training for a 10K in two weeks and a sprint tri in 4 weeks.  I super pumped!!


Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Lemonade (390g)
Started: Nov 26, 2008
Reason: I havent started it, but I am taking it to keep the hard earned muscle I'm going to develop!...
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch
Started: Jan 04, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 04, 2009
Reason: 
Last Updated: May 8, 2008 5:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.04
Last Activity: May 29, 2009 5:35am
Recent Threads:


Workout Program:
I'm in the beginnings of training to compete figure in Summer/Fall 09' with JPhillips. Training is changed up every week.
Weights 5 days a week, sprints the other 2 days.

Thats about it for now! :)
Last Updated: Jun 7, 2008 5:24pm

Favorites
Bodyparts:
Hobbies:
  • Running
  • dancing
  • reading
Magazines:
  • Oxygen, Women's Health & Vogue
Healthy Foods:
  • Egg Whites, asparagus, organic oatmeal & salmon
Cheat Foods:
  • Frozen Yogurt & artichoke spinach dip
Workout Music:
  • Rock- Neurosonic, Rage, Nonpoint, Linkin Park, Chevelle
Last Updated: Sep 27, 2008 4:28pm

Friends (1697)









Last Updated: Nov 20, 2008 7:00am

Visitor Comments (1353)
[ Leave RunFit a Comment ]
huge500lb [ View Profile ]
Jun 25, 2009 2:10pm
your body is amazing........
Got 1st in open yey :)) dinanm [ View Profile ]
Jun 16, 2009 8:13am
Hi, thank u so much for the friend request, u look great!!! good luck with your competition. Dina
guns! lol. Livin_the_dream [ View Profile ]
Jun 7, 2009 1:47pm
Gorgeous, looking good lady. Good luck reaching your goals.
WaynesWorld [ View Profile ]
Jun 6, 2009 5:54am
Hey! I haven't talked to you in a while. Hope you're doing well.
gregcole [ View Profile ]
Jun 4, 2009 3:52pm
looking amazing...keep it up--we're rooting for you
atm10 [ View Profile ]
Jun 3, 2009 6:12am
love the new avi!
Front Lat Spread erichsmm [ View Profile ]
May 27, 2009 8:51pm
Rome???? how was that trip?
Muscle, Ink, Baby :-) NewDeal69 [ View Profile ]
May 26, 2009 9:32am
Sweet of you to ask...but I am not thinking about competition, it is just for myself :-) How was Rome?
138.5 lbs karrotstix419 [ View Profile ]
May 25, 2009 4:38pm
I am actually running a half-marathon on July 26th, and my marathon is on October 4th ... I am 3 weeks into my training for the half and it feels pretty good. My distance day is 9 miles this week and I also do speedwork, tempo, and occasional hills which comes to about 20-25 miles per week.
Hujombo [ View Profile ]
May 25, 2009 2:31pm
Thanks for adding me, and thanks for the encouragement.
Muscle, Ink, Baby :-) NewDeal69 [ View Profile ]
May 24, 2009 1:36am
Thx for the add...I respect what you have achieved so far! Stay strong, you rock! Michael :-)
side pose- 285lbs mwa1969 [ View Profile ]
May 23, 2009 7:34pm
Checking out your pics you look awsome. What part of the country do you live. I am in Ohio. Hope you are having a wonderful weekend.
Rice009 [ View Profile ]
May 23, 2009 7:29pm
hey u look great how have u been
fitnessbeliever [ View Profile ]
May 14, 2009 6:17pm
Hi MC, thanks for the add. May you continue your journey of rocking it!!!
Side Non Flex KIDRR [ View Profile ]
May 14, 2009 1:53pm
I has a crush on you
WaynesWorld [ View Profile ]
May 14, 2009 9:51am
Checking in on you hon? How you been doing? You look great as always.
CK_ [ View Profile ]
May 13, 2009 12:23pm
Lookin' great MC! -CK
Upload your profile picture! gonzoaj [ View Profile ]
May 13, 2009 8:50am
great progress pics, looking great!!
Upload your profile picture! gonzoaj [ View Profile ]
May 13, 2009 8:32am
great progress pics, looking great!!
bsnc40 [ View Profile ]
May 10, 2009 3:55pm
Hey, how you doing, everything been going good?
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