bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Mindy208
"To Get A Freakishly HOT BODY without steroids! I want to compete in female bodybuilding!"

View Mindy208's:
Profile
BodyBlog (9)
Photos (20)
Progress & Goals
Workout Tracker (22)
BodyGroups (7) NEW!!

Contact Mindy208:
Send Email
Send Private Message
Report Mindy208 Report Mindy208
Leave Comment for Mindy208 Leave Comment


Progress Pictures


Oldest Newest
Feb 1, 2009 Dec 28, 2009
Side 141 lbs 18 weeks out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 13.5 lb (6.1 kg)
Current: 141.5 lb (64.3 kg) Percent Change: 10.5 %

  Start Current Goal Remaining  
  Sep 7, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  138.0 lb (62.7 kg) 141.5 lb (64.3 kg) 110.0 lb (50.0 kg) 31.5 lb (14.3 kg)  

This member must lose 0.27 lb (0.12 kg) per day to achieve their goal.
This Member must lose 1.87 lb (0.85 kg) per week to achieve their goal.
This Member must lose 8.01 lb (3.64 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 28, 2009 141.5 lb (64.3 kg) -2.5 lb (-1.1 kg) -1.7 %
Dec 27, 2009 144.0 lb (65.5 kg) -4.5 lb (-2.0 kg) -3.0 %
Dec 13, 2009 148.5 lb (67.5 kg) -1.5 lb (-0.7 kg) -1.0 %
Dec 2, 2009 150.0 lb (68.2 kg) 0.5 lb (0.2 kg) 0.3 %
Nov 13, 2009 149.5 lb (68.0 kg) -0.5 lb (-0.2 kg) -0.3 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: 10.7 %
Current: 27.7 % Percent Change: 63.1 %

  Start Current Goal Remaining  
  Aug 28, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  21.0 % 27.7 % 10.0 % 17.7 %  

This member must lose 0.15 % per day to achieve their goal.
This Member must lose 1.05 % per week to achieve their goal.
This Member must lose 4.51 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Nov 13, 2009 27.7 % 1.3 % 5.0 %
Sep 9, 2009 26.4 % 5.4 % 25.8 %
Sep 1, 2009 21.0 % 0.0 % 0.0 %
Aug 28, 2009 21.0 % 0.0 % 0.0 %
Jul 30, 2009 21.0 % 4.0 % 23.5 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Sep 9, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  36.3" (92.1 cm) 36.3" (92.1 cm) 35.5" (90.2 cm) 0.8" (1.9 cm)  

This member must lose 0.01" (0.02 cm) per day to achieve their goal.
This Member must lose 0.04" (0.11 cm) per week to achieve their goal.
This Member must lose 0.19" (0.48 cm) per month to achieve their goal.

Date Body Stats: Chest Change % Change
Sep 9, 2009 36.3" (92.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.0" (2.5 cm)
Current: 13.5" (34.3 cm) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Sep 9, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  12.5" (31.8 cm) 13.5" (34.3 cm) 13.5" (34.3 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Nov 13, 2009 13.5" (34.3 cm) 1.0" (2.5 cm) 8.0 %
Sep 9, 2009 12.5" (31.8 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Sep 9, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  40.0" (101.6 cm) 40.0" (101.6 cm) 35.0" (88.9 cm) 5.0" (12.7 cm)  

This member must lose 0.04" (0.11 cm) per day to achieve their goal.
This Member must lose 0.30" (0.75 cm) per week to achieve their goal.
This Member must lose 1.27" (3.23 cm) per month to achieve their goal.

Date Body Stats: Hips Change % Change
Sep 9, 2009 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Sep 9, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  29.8" (75.6 cm) 29.8" (75.6 cm) 25.5" (64.8 cm) 4.3" (10.8 cm)  

This member must lose 0.04" (0.09 cm) per day to achieve their goal.
This Member must lose 0.25" (0.64 cm) per week to achieve their goal.
This Member must lose 1.08" (2.74 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Sep 9, 2009 29.8" (75.6 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Sep 9, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  19.0" (48.3 cm) 19.0" (48.3 cm) 22.0" (55.9 cm) 3.0" (7.6 cm)  

This member must gain 0.03" (0.06 cm) per day to achieve their goal.
This Member must gain 0.18" (0.45 cm) per week to achieve their goal.
This Member must gain 0.76" (1.94 cm) per month to achieve their goal.

Date Body Stats: Thighs Change % Change
Sep 9, 2009 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Sep 9, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  14.5" (36.8 cm) 14.5" (36.8 cm) 16.0" (40.6 cm) 1.5" (3.8 cm)  

This member must gain 0.01" (0.03 cm) per day to achieve their goal.
This Member must gain 0.09" (0.23 cm) per week to achieve their goal.
This Member must gain 0.38" (0.97 cm) per month to achieve their goal.

Date Body Stats: Calves Change % Change
Sep 9, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Sep 9, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  9.8" (24.8 cm) 9.8" (24.8 cm) 11.0" (27.9 cm) 1.3" (3.2 cm)  

This member must gain 0.01" (0.03 cm) per day to achieve their goal.
This Member must gain 0.07" (0.19 cm) per week to achieve their goal.
This Member must gain 0.32" (0.81 cm) per month to achieve their goal.

Date Body Stats: Forearms Change % Change
Sep 9, 2009 9.8" (24.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Sep 9, 2009 Jan 2, 2010 May 1, 2010 118 Days  
  12.5" (31.8 cm) 12.5" (31.8 cm) 12.0" (30.5 cm) 0.5" (1.3 cm)  
This Member must lose 0.03" (0.08 cm) per week to achieve their goal.
This Member must lose 0.13" (0.32 cm) per month to achieve their goal.

Date Body Stats: Neck Change % Change
Sep 9, 2009 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 14, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 1, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 54.0 lb (24.5 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 47.4 %

  Start Current Goal Remaining  
  Aug 25, 2009 Jan 2, 2010 Oct 1, 2010 271 Days  
  114.0 lb (51.8 kg) 168.0 lb (76.4 kg) 201.0 lb (91.4 kg) 33.0 lb (15.0 kg)  

Date Lifting Stats: Bench Change % Change
Dec 23, 2009 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
Nov 20, 2009 157.0 lb (71.4 kg) 5.0 lb (2.3 kg) 3.3 %
Nov 13, 2009 152.0 lb (69.1 kg) 4.0 lb (1.8 kg) 2.7 %
Oct 30, 2009 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 8, 2009 148.0 lb (67.3 kg) 16.0 lb (7.3 kg) 12.1 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 177.0 lb (80.5 kg)
Current: 264.0 lb (120.0 kg) Percent Change: 203.4 %

  Start Current Goal Remaining  
  Sep 2, 2009 Jan 2, 2010 Oct 1, 2010 271 Days  
  134.0 lb (60.9 kg) 264.0 lb (120.0 kg) 332.0 lb (150.9 kg) 68.0 lb (30.9 kg)  

Date Lifting Stats: Squat Change % Change
Dec 29, 2009 264.0 lb (120.0 kg) 2.0 lb (0.9 kg) 0.8 %
Dec 8, 2009 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
Dec 2, 2009 246.0 lb (111.8 kg) -1.0 lb (-0.5 kg) -0.4 %
Nov 18, 2009 247.0 lb (112.3 kg) 40.0 lb (18.2 kg) 19.3 %
Nov 13, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 76.0 lb (34.5 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 116.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 27, 2009 141.0 lb (64.1 kg) 4.0 lb (1.8 kg) 2.9 %
Dec 23, 2009 137.0 lb (62.3 kg) -44.0 lb (-20.0 kg) -24.3 %
Sep 19, 2009 181.0 lb (82.3 kg) 72.0 lb (32.7 kg) 66.1 %
Sep 4, 2009 109.0 lb (49.5 kg) 22.0 lb (10.0 kg) 25.3 %
Aug 30, 2009 87.0 lb (39.5 kg) 22.0 lb (10.0 kg) 33.8 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 36.0 lb (16.4 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 124.1 %

  Start Current Goal Remaining  
  Aug 25, 2009 Jan 2, 2010 Sep 1, 2010 241 Days  
  46.0 lb (20.9 kg) 65.0 lb (29.5 kg) 107.0 lb (48.6 kg) 42.0 lb (19.1 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 28, 2009 65.0 lb (29.5 kg) -5.0 lb (-2.3 kg) -7.1 %
Dec 27, 2009 70.0 lb (31.8 kg) 2.0 lb (0.9 kg) 2.9 %
Dec 22, 2009 68.0 lb (30.9 kg) 2.0 lb (0.9 kg) 3.0 %
Dec 8, 2009 66.0 lb (30.0 kg) -2.0 lb (-0.9 kg) -2.9 %
Nov 28, 2009 68.0 lb (30.9 kg) 3.0 lb (1.4 kg) 4.6 %
 
Show Full History (15 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 67.0 lb (30.5 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 106.3 %

  Start Current Goal Remaining  
  Aug 30, 2009 Jan 2, 2010 Oct 1, 2010 271 Days  
  87.0 lb (39.5 kg) 130.0 lb (59.1 kg) 134.0 lb (60.9 kg) 4.0 lb (1.8 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jan 1, 2010 130.0 lb (59.1 kg) -13.0 lb (-5.9 kg) -9.1 %
Dec 27, 2009 143.0 lb (65.0 kg) -43.0 lb (-19.5 kg) -23.1 %
Nov 28, 2009 186.0 lb (84.5 kg) 56.0 lb (25.5 kg) 43.1 %
Nov 7, 2009 130.0 lb (59.1 kg) 57.0 lb (25.9 kg) 78.1 %
Oct 31, 2009 73.0 lb (33.2 kg) -32.0 lb (-14.5 kg) -30.5 %
 
Show Full History (10 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 15.0 lb (6.8 kg) Change: 125.0 lb (56.8 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 833.3 %

  Start Current Goal Remaining  
  Aug 28, 2009 Jan 2, 2010 Oct 1, 2010 271 Days  
  22.0 lb (10.0 kg) 140.0 lb (63.6 kg) 121.0 lb (55.0 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Dec 27, 2009 140.0 lb (63.6 kg) 69.0 lb (31.4 kg) 97.2 %
Dec 13, 2009 71.0 lb (32.3 kg) -34.0 lb (-15.5 kg) -32.4 %
Nov 29, 2009 105.0 lb (47.7 kg) 3.0 lb (1.4 kg) 2.9 %
Nov 1, 2009 102.0 lb (46.4 kg) 5.0 lb (2.3 kg) 5.2 %
Oct 25, 2009 97.0 lb (44.1 kg) 22.0 lb (10.0 kg) 29.3 %
 
Show Full History (11 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Stealth