Last Visit: Today, 12:08am Last Forum Post: Sep 15, 2009 1:29am Last Photo Upload: Yesterday, 11:44pm Last Profile Update: Yesterday, 11:48pm Last Blog Post: Nov 5, 2009 12:59am
I grew up facinated with the tv show Gladiator and watching ironman competitions and I read muscle and fitness magazines front to back cover to cover since I was in junior high school and I watched Rocky and flashdance movies when I was barely 6 or 7 and loved the drive/motivation both main characters showed throughout the films and in my freshman year of high school i got my first job at my local YMCA in housekeeping...lol and on my breaks I would workout and I loved seeing results from a hard days routine.
Why I Love It:
STRESS RELIEF!!!! Seeing results as far as sculpting my body, I have always been involved in Art classes since I was born and my love to create and what better way to express my artistic abilities than to use them on myself as the art
How I Stay Motivated:
All my clients, lots of researching how the winners/other competitors stay on top and inspiration and much help from friends and family. All of Ava Cowans posts
BB Accomplishments:
One down lots more to go: NGA Northwest All Natural Pro Atlus NGA Idaho 2009 Bodybuilding and Figure Competition Figure Short - Placing: 7 out of 11 Girls
Forum Signature:
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Work Hard, Dig Deep, Never Give Up
mindycornwall208@yahoo.com
Mindy208 updated Fit Status "Had a great REST DAY today, I'm siked for my shoulders tomarrow morning" - 11:24 pm - Comment
Mindy208 changed Overall Goal: "I want to compete in female bodybuilding! Week 8 of 12 : Bulking Phase - 25 Weeks out from Bodybuilding Comp." - 10:58 pm - Comment
I want to compete in female bodybuilding! Week 8 of 12 : Bulking Phase - 25 Weeks out from Bodybuilding Comp
Goal (Long):
I will be going through a 12 week bulking phase while maintaining my current bodyfat% and gain around 10lb of pure quality muscle and then go into a diet phase to get shredded down to a 9% bodyfat for my next competition.
Weight Goal:
I want to GAIN 7 lb
Bodyfat Goal:
8%
Upcoming Contest:
18th Annual Northwest Natural Pro-Atlas Bodybuilding and Figure Championships
Mondays Day 1 = Biceps and Triceps
Tuesdays Day 2 = Quad OR Hammy emphasis+Light Calves
Wednesdays Day 3 = ABS
Thursdays Day 4 = Chest and Tri's
Fridays Day 5 = Upper/Mid-Back and Bi's
Saturdays Day 6...
Good actually. Since I got here I have gained approx. 10-12lbs! I work out everyday and each day I feel more motivated than the last. Hows the training coming for you?
I hear ya abotu lifting heavy...sometimes, you just gotta do your own thing. The people that notice WILL approach you...having a training partner during prep will serve you well. Lemme know how it goes for you! :-)
Haha...it has not meaning. I just saw it and liked it. Of course it looked better on paper than it ended up on my back...LOL! Most of mine need to be redone...they are 10 years old or more. :)
NOOOOO WAY YOUR INSPIRED BY ME!!!!! when I saw that I was like WOW...i look up to you, TRUST ME. Thanks so much for the inspiration. Makes me feel GREAT knowing I can motivate someone who is as highly motivated as you. -Brittnie
I work out by myself, that way the only person that can let me down is myself. I would love a partner but finding one with thet motivation i have is very hard and even the youg guns cant hang with the old dawg!!!!!!!! LOL
