Last Visit: Yesterday, 2:04am Last Forum Post: Sep 15, 2009 1:29am Last Photo Upload: Nov 8, 2009 11:44pm Last Profile Update: Yesterday, 1:47am Last Blog Post: Nov 21, 2009 1:02am
Overall Goal: To Get A Freakishly HOT BODY without steroids! I want to compete in female bodybuilding! Week 10 of 10 : Bulking Phase - 23 Weeks out from Bodybuilding Comp
Fit Status:
feeling sick but getting in my workouts anyway, UNSTOPPABLE! ;-p
I grew up facinated with the tv show Gladiator and watching ironman competitions and I read muscle and fitness magazines front to back cover to cover since I was in junior high school and I watched Rocky and flashdance movies when I was barely 6 or 7 and loved the drive/motivation both main characters showed throughout the films and in my freshman year of high school i got my first job at my local YMCA in housekeeping...lol and on my breaks I would workout and I loved seeing results from a hard days routine.
Why I Love It:
STRESS RELIEF!!!! Seeing results as far as sculpting my body, I have always been involved in Art classes since I was born and my love to create and what better way to express my artistic abilities than to use them on myself as the art. All I care aabout is being the absolute best that I can be.
How I Stay Motivated:
All my clients, lots of researching how the winners/other competitors stay on top and inspiration and much help from friends and family. All of Ava Cowans posts
BB Accomplishments:
One down lots more to go: NGA Northwest All Natural Pro Atlus NGA Idaho 2009 Bodybuilding and Figure Competition Figure Short - Placing: 7 out of 10 Girls
Forum Signature:
Go until you can't go anymore and feel like collapsing and then go harder
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Work Hard, Dig Deep, Never Give Up
mindycornwall208@yahoo.com
Last Updated: Nov 25, 2009 1:16am
What Mindy208 Is Up To:
Nov 26, 2009
Mindy208changed Overall Goal: "To Get A Freakishly HOT BODY without steroids! I want to compete in female bodybuilding! Week 10 of 10 : Bulking Phase - 23 Weeks out from Bodybuilding Comp."
To Get A Freakishly HOT BODY without steroids! I want to compete in female bodybuilding! Week 10 of 10 : Bulking Phase - 23 Weeks out from Bodybuilding Comp
Goal (Long):
I will be going through a 10 week bulking phase while maintaining my current bodyfat% and gain around 10lb of pure quality muscle and then go into a diet phase to get shredded down to a 8% bodyfat for my next competition.
Weight Goal:
I want to GAIN 2 lb
Bodyfat Goal:
8%
Upcoming Contest:
18th Annual Northwest Natural Pro-Atlas Bodybuilding and Figure Championships
Mondays Day 1 = Biceps and Triceps
Tuesdays Day 2 = Quad OR Hammy emphasis+Light Calves
Wednesdays Day 3 = ABS
Thursdays Day 4 = Chest and Tri's
Fridays Day 5 = Upper/Mid-Back and Bi's
Saturdays Day 6...
Thanks! Yeah I qualified last year but since it was my first show, Im gonna do a few more local shows before I try the nationals. Theres one coming up on June 5th im gonna see how I do in. I see you have one coming up as well! Best of luck to you!
Thanks Mindy, I look forward to it as well for sure, yeah I thought about having one of the other trainers at my gym check me but haven't been motivated to check, a good idea to though =0).
