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MIKE91
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 237.0 lb (107.7 kg) Change: 18.0 lb (8.2 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 7.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 8, 2009 255.0 lb (115.9 kg) 3.0 lb (1.4 kg) 1.2 %
May 16, 2009 252.0 lb (114.5 kg) -113.0 lb (-51.4 kg) -31.0 %
Mar 10, 2009 365.0 lb (165.9 kg) 123.0 lb (55.9 kg) 50.8 %
Jan 19, 2009 242.0 lb (110.0 kg) 2.0 lb (0.9 kg) 0.8 %
Jan 3, 2009 240.0 lb (109.1 kg) 3.0 lb (1.4 kg) 1.3 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 2, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 344.0 lb (156.4 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 614.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 5, 2009 400.0 lb (181.8 kg) 20.0 lb (9.1 kg) 5.3 %
Jun 19, 2009 380.0 lb (172.7 kg) 15.0 lb (6.8 kg) 4.1 %
May 11, 2009 365.0 lb (165.9 kg) 243.0 lb (110.5 kg) 199.2 %
Mar 10, 2009 122.0 lb (55.5 kg) -238.0 lb (-108.2 kg) -66.1 %
Nov 2, 2008 360.0 lb (163.6 kg) 304.0 lb (138.2 kg) 542.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 15.0 lb (6.8 kg)
Current: 420.0 lb (190.9 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 2, 2009 420.0 lb (190.9 kg) 15.0 lb (6.8 kg) 3.7 %
Jan 23, 2009 405.0 lb (184.1 kg) 25.0 lb (11.4 kg) 6.6 %
Jan 3, 2009 380.0 lb (172.7 kg) -25.0 lb (-11.4 kg) -6.2 %
Nov 2, 2008 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 580.0 lb (263.6 kg) Change: 55.0 lb (25.0 kg)
Current: 635.0 lb (288.6 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 22, 2009 635.0 lb (288.6 kg) 25.0 lb (11.4 kg) 4.1 %
Sep 19, 2009 610.0 lb (277.3 kg) 10.0 lb (4.5 kg) 1.7 %
Mar 25, 2009 600.0 lb (272.7 kg) 15.0 lb (6.8 kg) 2.6 %
Mar 10, 2009 585.0 lb (265.9 kg) -20.0 lb (-9.1 kg) -3.3 %
Feb 9, 2009 605.0 lb (275.0 kg) 20.0 lb (9.1 kg) 3.4 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 35.0 lb (15.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 26, 2009 205.0 lb (93.2 kg) 35.0 lb (15.9 kg) 20.6 %
Nov 2, 2008 170.0 lb (77.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 15, 2009 255.0 lb (115.9 kg)


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