Last Visit: Jan 6, 2010 2:43pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Dec 12, 2009 10:10am Last Blog Post: Dec 10, 2009 9:51pm
I got tired of being pissed every time I looked in the mirror. I have always wanted to be a Fire Fighter and at my previous fitness level I would have never made it. A friend of mine gave me a bowflex and that how the fire got started, since then I have upgraded to free weights. Now I can work on being the best and strongest to be better at my career.
Why I Love It:
How I feel after I'm done in the gym. I love knowing I am geeting stronger and to see the results right in front of me.
How I Stay Motivated:
Striving to be better, stronger, faster, and my daughter. If she sees her daddy striving to be fit and healthy then as she grows up so will she.
BB Accomplishments:
Dropping 30 some odd pounds.
Forum Signature:
MIG09
Last Updated: Sep 27, 2009 12:39pm
What MIG09 Is Up To:
Dec 17, 2009
MIG09updated Fit Status "Upright rows are awesome...and Leg Day is tommorrow and you know what I am stoked...nothing better..."
COMPETE IN THE FLORIDA FIRE FIGHTER GAMES IN 2010.
Goal (Long):
I've been skinny, and I have been fat, I started working out for almost two years. I dropped from 191 to 156 and then I gained up to 177 and now I have dropped to 170. I am looking to loose some body fat but more importantly bulk up by training hardcore throught the fall and winter and start to cut in January. I would like to see 180 to 185 with a 6% to 8% body fat ratio by March of 2010.
How do I say this, I mean not to you all, but to me, "self" Oh God here he goes. Do no further harm. Here I have been for months, years even, probably going about all of this the wrong way. I went into my rockus home gym and I was sorta of pressed for time. I decided to stop with...
