MH3000 
"It's time to take my body to the next level. I am so sick of looking at myself int he mirror this way...It's time to go to work!"
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Nov 17, 2007
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Aug 18, 2009
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This is where I am at now. Its been hard work but they are finally giving my arm some show off
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Trying to break through and take it thenext level
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Nov 17, 2007
This is where I am at now. Its been hard work but they are finally giving my arm some show off
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Nov 18, 2007
Just my front bicep muscle. Relaxed my arms are currently 18 inches so for now ill take that as a good thing but I know I can do better
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Nov 19, 2007
I woke up this morning and I kind of liked what I saw. Its no where near to the dream yet but at the time time I have come a long way from a few yrs ago
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Nov 22, 2007
Its hard taking pics of yourself by yourself lol. I think that I am making ok progress so far...I just need to stay focused.
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Jan 7, 2008
Just trying to update a bit for the month of Finishing up December
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Jan 7, 2008
Well this is after one month. I think that I have gotten much bigger, but still have a long way to go
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Jan 7, 2008
another bicep pose...Im working on it...
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Jan 7, 2008
I have been hitting the upper body really hard this past month. I hope that its working
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Jan 7, 2008
I have never really worked on my back so I was suprised to see it look so good lol :)
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Jul 7, 2009
started getting back ino curls...been hitting the delts too so the arms look better
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Jul 7, 2009
I just liked the picture
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Jul 8, 2009
Havent been hitting the weights hard but havebeen losing weight so the arms are still popping
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Jul 29, 2009
Damn I went from 250 to 215...looks good so far
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Aug 17, 2009
my stomach is starting to get down...Cardio cardio cardio
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Aug 17, 2009
Still trying to cut...for the next two months HIIT
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Aug 17, 2009
Chest still needs work
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Aug 18, 2009
Trying to break through and take it thenext level
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