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MH3000
"It's time to take my body to the next level. I am so sick of looking at myself int he mirror this way...It's time to go to work!"

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BodyBlog (2)
Photos (15)
Progress & Goals
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Progress Pictures


Oldest Newest
Nov 17, 2007 Aug 18, 2009
Im working on It Cant stop now

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -34.0 lb (-15.5 kg)
Current: 216.0 lb (98.2 kg) Percent Change: -13.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 5, 2009 216.0 lb (98.2 kg) -34.0 lb (-15.5 kg) -13.6 %
Dec 17, 2007 250.0 lb (113.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 17, 2007 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -1.0" (-2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 5, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Dec 17, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -1.5" (-3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 5, 2009 17.5" (44.5 cm) -1.5" (-3.8 cm) -7.9 %
Dec 17, 2007 19.0" (48.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -5.0" (-12.7 cm)
Current: 43.0" (109.2 cm) Percent Change: -10.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 5, 2009 43.0" (109.2 cm) -5.0" (-12.7 cm) -10.4 %
Dec 17, 2007 48.0" (121.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -4.0" (-10.2 cm)
Current: 38.0" (96.5 cm) Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 5, 2009 38.0" (96.5 cm) -4.0" (-10.2 cm) -9.5 %
Dec 17, 2007 42.0" (106.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -2.0" (-5.1 cm)
Current: 27.0" (68.6 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 5, 2009 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Dec 17, 2007 29.0" (73.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 5, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Dec 17, 2007 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 5, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 17, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 55.0" (139.7 cm) Change: -2.0" (-5.1 cm)
Current: 53.0" (134.6 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 5, 2009 53.0" (134.6 cm) -2.0" (-5.1 cm) -3.6 %
Dec 17, 2007 55.0" (139.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 5, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Dec 17, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 5, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 17, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 89.0 lb (40.5 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 61.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 7, 2008 234.0 lb (106.4 kg) 89.0 lb (40.5 kg) 61.4 %
Dec 17, 2007 145.0 lb (65.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 67.0 lb (30.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2008 134.0 lb (60.9 kg) 67.0 lb (30.5 kg) 100.0 %
Dec 17, 2007 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 40.0 lb (18.2 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 42.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 7, 2008 134.0 lb (60.9 kg) 40.0 lb (18.2 kg) 42.6 %
Dec 17, 2007 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 40.0 lb (18.2 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 42.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 7, 2008 134.0 lb (60.9 kg) 40.0 lb (18.2 kg) 42.6 %
Dec 17, 2007 94.0 lb (42.7 kg)


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