|
To:
miked512
|
From:
MH3000
|
Aug 24, 2009 8:03pm
well u know me Mike...Im already crazy lol...so i guess that im just going to go all out for the next 2 months...if i survive it though its going to be ubber cool! lol...i would have crushed u in 2 months! u better hope that i fail lol
|
| |
|
To:
ceca
|
From:
MH3000
|
Aug 24, 2009 6:15pm
hey how are u? i see that ur still looking great...what else do u even possibly need to improve on :) much respect and keep up the good work
|
| |
|
To:
ivy78
|
From:
MH3000
|
Aug 24, 2009 6:10pm
hey how are u? i see that ur still looking great...what else do u even possibly need to improve on :) much respect and keep up the good work
|
| |
|
To:
miked512
|
From:
MH3000
|
Aug 24, 2009 6:07pm
quick question...what does a cutting phase diet consit of? i think that i got the muscle that i need...i just need to cut it up but i keep hearing that i need a cutting diet
|
| |
|
To:
AntonioWright
|
From:
MH3000
|
Aug 24, 2009 6:04pm
ok ill give it a try. i suppose that i should do some research. i have always sucked at these diet things lol. thanks bro
|
| |
|
To:
dstunna
|
From:
MH3000
|
Aug 24, 2009 6:02pm
lol @ the 7 day HIIT..when i do it its only for like 15 minutes...i need to try to up that to at least 30 i think...but i have an oct deadline to get down to at least 200...im at 215 now but i want a drastic change so im sure i would look great if i can survive it lol
|
| |
|
To:
cawiau
|
From:
MH3000
|
Aug 24, 2009 6:00pm
lol im trying bor! thanks for the support. im about to put my body through an experiment and do hard core cardio for the next 2 months straight and i am only eating veggies fruit and seafood...and ill eat cereal from time to time lol...i have an oct deadline so ill let u know how it goes if i can survive it lol
|
| |
|
To:
kendafriend
|
From:
MH3000
|
Aug 24, 2009 5:57pm
quick question...what does a cutting phase diet consit of? i think that i got the muscle that i need...i just need to cut it up but i keep hearing that i need a cutting
|
| |
|
To:
AntonioWright
|
From:
MH3000
|
Aug 24, 2009 5:56pm
im working on it bro...quick question...what does a cutting phase diet consit of? i think that i got the muscle that i need...i just need to cut it up but i keep hearing that i need a cutting diet
|
| |
|
To:
dstunna
|
From:
MH3000
|
Aug 24, 2009 5:53pm
cutting diet...?...well come to think of it i really dont have one lol...any suggestions? my plan was to just stop eating meat and only eat veggies fruit and yogart...and maybe some seafood but thats it....and cereal from time to time
|
| |
|
To:
miked512
|
From:
MH3000
|
Aug 22, 2009 9:40pm
ok i got a ? in regards to chest development. now how can i focus on the bottom of my chest as well as on the sides going into the arm pit? i have fat there that i need to get rid of somewhow...the rest of my chest is solid.
|
| |
|
To:
dstunna
|
From:
MH3000
|
Aug 22, 2009 9:32pm
sorry to hear about ur shoulder bro...just keep pushing and u will be back on ur feet in no time
|
| |
|
To:
kendafriend
|
From:
MH3000
|
Aug 22, 2009 9:25pm
ok i got a ? in regards to chest development. now how can i focus on the bottom of my chest as well as on the sides going into the arm pit? i have fat there that i need to get rid of somewhow...the rest of my chest is solid.
|
| |
|
To:
cawiau
|
From:
MH3000
|
Aug 22, 2009 9:24pm
thanks bro and same to u! keep up the good work! i know that it took me like 2 yrs to even start posting new pics...i was doing too much bull ****ting lol...but u are ur own worst enemy at the end of the day. once u learn how to overcome ur own weakness then the sky is the limit...STAY MOTIVATED
|
| |
|
To:
ciberbrat
|
From:
MH3000
|
Aug 22, 2009 9:22pm
ok i got a ? in regards to chest development. now how can i focus on the bottom of my chest as well as on the sides going into the arm pit? i have fat there that i need to get rid of somewhow...the rest of my chest is solid.
|
| |
|
To:
VWJACKSON
|
From:
MH3000
|
Aug 22, 2009 9:21pm
ok i got a ? in regards to chest development. now how can i focus on the bottom of my chest as well as on the sides going into the arm pit? i have fat there that i need to get rid of somewhow...the rest of my chest is solid.
|
| |
|
To:
kizmvp
|
From:
MH3000
|
Aug 22, 2009 9:20pm
ok i got a ? in regards to chest development. now how can i focus on the bottom of my chest as well as on the sides going into the arm pit? i have fat there that i need to get rid of somewhow...the rest of my chest is solid. what do u do for delts bro?
|
| |
|
To:
DarkMuscle
|
From:
MH3000
|
Aug 22, 2009 9:19pm
ok i got a ? in regards to chest development. now how can i focus on the bottom of my chest as well as on the sides going into the arm pit? i have fat there that i need to get rid of somewhow...the rest of my chest is solid.
|
| |
|
To:
AntonioWright
|
From:
MH3000
|
Aug 22, 2009 9:18pm
ok i got a ? in regards to chest development. now how can i focus on the bottom of my chest as well as on the sides going into the arm pit? i have fat there that i need to get rid of somewhow...the rest of my chest is solid.
|
| |
|
To:
kendafriend
|
From:
MH3000
|
Aug 19, 2009 4:57pm
well its great to see u back looking a pumped as ever....hell ur like the 1st person that talked to on here to motivate me to get this far
|
| |
