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MH3000
18%
bf
208 Lbs.
wt
5'11"
ht
BodySpace Member
MH3000

Reputation:

Member Since: Dec 17, 2007

Last Visit: Jul 15, 2014

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONKANSAS CITY, MO, US
  • OCCUPATION--
  • GYM24 HOUR FITNESS

OVERALL GOAL///OTHER

"I have come a long way, knocking off fat and random bs...Time to keep it going...Stay motivated and push myself beyond the limits that my mind has placed in front of me!!!"

Current Body Composition

Current Weight

208Lbs.

Current Body Fat

18%
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Lean Body Mass

170.6Lbs.

Body Fat

37.4Lbs.
Weight & Body Fat Goals

Expires on Jan 29, 2015 in:

Goal Physique

Bodybuilder

Main Goal

Transform My Body

Goal Weight

210LBS.

Goal Body Fat

10%
Weight
100% Achieved
Body Fat
20% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

"Teres Major" Chest Development Help

Tue Jan 22 04:20:45 MST 2008
Forum: Exercises
Replies: 5 | Views: 1,703
Latest Blog Entries

April Evolution

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I have really taken time out over the last couple of months to ge...

2010!!!

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Man its been a while since I have had a chance to get on here and...

LL Cool J Platinum Work Out Eh???

posted in Training: Dec 28, 2010 6:11pm
Well Im about 4 weeks into this LL workout program which is 22 we...
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