MFStephan's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
171.0Lbs. (77.7kg)
Change: 36.0Lbs. (16.4kg)
207.0Lbs. (94.1kg)
Percent Change: 21.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
171.0Lbs. (77.7kg)
May 28, 2015
207.0Lbs. (94.1kg)
Dec 9, 2012
173.5Lbs. (78.9kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Aug 15, 2014 207.0Lbs. (94.1kg) -4.0Lbs. (-1.8kg) -1.9 %
Aug 3, 2014 211.0Lbs. (95.9kg) 13.0Lbs. (5.9kg) 6.6 %
Feb 26, 2014 198.0Lbs. (90.0kg) 27.0Lbs. (12.3kg) 15.8 %
Mar 30, 2013 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 171.0Lbs. (77.7kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
20.0%
Change: -3.0%
17.0%
Percent Change: -15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
20.0%
May 28, 2015
17.0%
Dec 9, 2012
8.0%
Goal Expired
9.0%
Historical Values
Date Bodyfat Change % Change
Aug 15, 2014 17.0% -8.0% -32.0 %
Aug 3, 2014 25.0% 0.0% 0.0 %
Aug 2, 2014 25.0% 14.0% 127.3 %
Feb 26, 2014 11.0% -9.0% -45.0 %
Dec 9, 2012 20.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
22.0" (55.9cm)
Change: 3.0" (7.6cm)
25.0" (63.5cm)
Percent Change: 13.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 15, 2014 25.0" (63.5cm) 3.0" (7.6cm) 13.6 %
Feb 26, 2014 22.0" (55.9cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 15, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 5' 8" (1 m 73 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change