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METALGEAR16
"unfinish bussiness where taking are of alrady now enjoy the wining will be back for my overall next year."

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BodyBlog (1)
Photos (53)
Progress & Goals
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BodyGroups (6) NEW!!

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Progress Pictures


Oldest Newest
Feb 5, 2004 Nov 9, 2009
90 lb

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 19.0 lb (8.6 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 21, 2009 162.0 lb (73.6 kg) 6.0 lb (2.7 kg) 3.8 %
Jul 15, 2009 156.0 lb (70.9 kg) 4.0 lb (1.8 kg) 2.6 %
Jun 26, 2009 152.0 lb (69.1 kg) 4.0 lb (1.8 kg) 2.7 %
Apr 28, 2009 148.0 lb (67.3 kg) 3.0 lb (1.4 kg) 2.1 %
Apr 21, 2009 145.0 lb (65.9 kg) 2.0 lb (0.9 kg) 1.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -3.0 %
Current: 10.0 % Percent Change: -23.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 28, 2009 10.0 % 0.0 % 0.0 %
Apr 21, 2009 10.0 % -3.0 % -23.1 %
Mar 27, 2009 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 27, 2009 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 27, 2009 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 21, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 26, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 28, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 82.0 lb (37.3 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 31.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 26, 2009 344.0 lb (156.4 kg) 43.0 lb (19.5 kg) 14.3 %
Apr 21, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 27, 2009 301.0 lb (136.8 kg) 39.0 lb (17.7 kg) 14.9 %
May 15, 2007 262.0 lb (119.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 296.0 lb (134.5 kg) Change: -16.0 lb (-7.3 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -5.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 26, 2009 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
Apr 21, 2009 262.0 lb (119.1 kg) -34.0 lb (-15.5 kg) -11.5 %
Mar 27, 2009 296.0 lb (134.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 40.0 lb (18.2 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 26, 2009 320.0 lb (145.5 kg) -13.0 lb (-5.9 kg) -3.9 %
Apr 21, 2009 333.0 lb (151.4 kg) 53.0 lb (24.1 kg) 18.9 %
Mar 27, 2009 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: -3.0 lb (-1.4 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -2.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 26, 2009 134.0 lb (60.9 kg) 8.0 lb (3.6 kg) 6.3 %
Apr 21, 2009 126.0 lb (57.3 kg) -11.0 lb (-5.0 kg) -8.0 %
Mar 27, 2009 137.0 lb (62.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: 40.0 lb (18.2 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 26, 2009 234.0 lb (106.4 kg) 10.0 lb (4.5 kg) 4.5 %
Apr 28, 2009 224.0 lb (101.8 kg) 49.0 lb (22.3 kg) 28.0 %
Apr 21, 2009 175.0 lb (79.5 kg) -19.0 lb (-8.6 kg) -9.8 %
Mar 27, 2009 194.0 lb (88.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 141.0 lb (64.1 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 134.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 26, 2009 246.0 lb (111.8 kg) 141.0 lb (64.1 kg) 134.3 %
Mar 27, 2009 105.0 lb (47.7 kg)


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