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Contact METALGEAR16:
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MSN metalgear16@hotmail.com
Yahoo IM romeosantiago20@yahoo.com
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Membership Info
Member Since: Apr 26, 2007
BodyBlog Started: Mar 31, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 151
  • Overall: 12,678
Forum Posts: 68
BodyBlog Entries: 1
Comments to Others: 931
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 12:13pm
Last Forum Post: May 11, 2009 1:31am
Last Photo Upload: Nov 5, 2009 6:34pm
Last Profile Update: Nov 5, 2009 6:42pm
Last Blog Post: May 5, 2009 2:26am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 844
Stalking (?) : 157
Inspiring (?) : 5

METALGEAR16

Overall Goal:  unfinish bussiness those will be taking care on november on stage sacramento bodybuilding show see you there am bringing the best of me.and of course do the best to bring the first place. its almost showtime.

Fit Status:  showtime

Motivation Level: 10/10


Personal Info And Background:
Real Name:
MR.CUTS
Sex:
Male
Age:
22
Location:
mexico, d,f, Mexico
Occupation:
ROOM SERVICE /PERSONAL TRAINER.NOW NASM CERTIFIED PERSONAL TTRAINER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
i got started 4 years ago when i was about to graduate and i tought to my self if i was gonna still be the skinny guy to get picked on all the time than one of my friends intruduce me to wrestling since than i havent stop working out and its been a long jurnie for me wich i love all the sacrifices and ups about thee exercise.
Why I Love It:
i love it because it keeps me strong mentaly and emocional plus it helps my body to look better and plus i belive bodybuilding is life style not just working out i see it more than that i see working out like it takes you to another world when is you agains the weight.
How I Stay Motivated:
i stay motivated because one day not to far i wanna become a fitness model and i dont see it so far and i can reach that and more as long my motivation stays hig and i always see the progress that i make and thats how i keep my self motivated.
BB Accomplishments:
my accomplishment just 3rd palce in my first bodybuilding show 2years ago and at the same show i took 10th place in the middle weight class when i was a bantam weigth after 23 competetors in the middle weight class i belive i did good and planing to place better positions trough my jurnie.
Forum Signature:
MR.CUTS NO MERCY NOW I CAN TASTE MY VICTORY NOW.
Last Updated: Jul 27, 2009 2:25am

What METALGEAR16 Is Up To:
See Last 69 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 5, 2004 Oct 22, 2009
90 lb 16 days out showtime
this is when i just joing te wrestling team of my high school.
Last Updated: Oct 22, 2009 2:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2009 6:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 26, 2009 10:31am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
unfinish bussiness those will be taking care on november on stage sacramento bodybuilding show see you there am bringing the best of me.and of course do the best to bring the first place. its almost showtime.
Goal (Long):
i wanna gaing another 20lbs in another 4 months this time no joke really on my goal mean mulla baby!!!!! the bigger the far i will get.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
sacramento bodybuilding show
Last Updated: Nov 5, 2009 6:42pm

Members That Inspire METALGEAR16:
Michelleswimfit [ BodySpace ]
she looks wonderful after having a baby and loosing 50lbs thats a big acomplishment way the goo girl keep up also she is down to earth person,
Jen_absgirl [ BodySpace ]
jen is a wonderful person and friend and she really inspire people not just because of her out looks if you get to know her you will know she one of the wonderfull person and he always keep me motivated when i feel down to the ground and i belive i can always count with here.
View all 2 members who inspire METALGEAR16 »

BodyAnswers
METALGEAR16 has answered 66 of 67 total questions.
View all 66 of METALGEAR16's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Apr 26, 2009 2:27am

What is the most common reason that somebody gets injured while lifting?
i think because they dont watch there posture when they train plus not taking it easy in the weight gradually i belive there is those kindda days when you feel stronger and take advantage of it but wh...more
- Updated Apr 26, 2009 2:27am

What is the most dangerous weightlifting exercise? Why?
SQUATS.
- Updated Apr 26, 2009 2:27am

View all 66 of METALGEAR16's BodyAnswers »

Contest History:
May 12, 2006:
NPC contra costa bodybuilding and figure c.a - Placing: 3
May 12, 2006:
NPC contra costa bodybuilding and figure c.a - Placing: 10
Last Updated: Nov 5, 2009 6:42pm

Videos of METALGEAR16
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 204
Description: i just love the lifting and the words thats what got me started.
Animal way of life
Animal way of life
Play this video Played: 178
Description: the way i like to lift.
Bodybuilding - Total Hardcore Gym
Bodybuilding - Total Hardcore Gym
Play this video Played: 283
Description: my favorite bodybuilders
Last Updated: Aug 25, 2009 2:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 2:36am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 5, 2009 2:26am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

1) All of the insights I'm about to provide are not person-specific. What that means is that it is a general guideline, not a bible.
 

 
2) I truly do believe that bodybuilding...


Current Supplements:
MuscleTech Hydrazide, 60 Capsules
Started: Oct 16, 2009
Reason: looking for more definition.
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Oct 16, 2009
Reason: i want to burn mor fat than ever.
Last Updated: Oct 16, 2009 2:58am

Supplement Reviews
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Gaspari Nutrition Halodrol Liquigels, 60 Gels
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Review:  
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Oct 16, 2009 2:58am

Forum Activity:
User Title: Registered User
Number Of Posts: 68 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 16, 2009 2:09am
Recent Threads:


Workout Program:
monday

legs
i warm up on the treas mill for 5min
legs extesion 4x20 light weigth]

squats 4x10-12 i add weight as i feel most of the times i stay arount the weight i can hold.]

legs presses 8x15-20 i decrese my reps i as i add weight i can get up to 800lbs and do 10reps
] to finish 10 mins...
Last Updated: Oct 16, 2009 2:58am

Favorites
Bodyparts:
Hobbies:
  • work out ,watch pumping iron,the internet
Magazines:
  • mucle fitness,muscle planet,mens and fitness
Healthy Foods:
  • chiken breast from the grill no salt
  • steak/prime rib/brown rice/ steam vegetable/sushi
  • grill salmon/grill tilapia fish
Cheat Foods:
  • pitzza
  • hamburgers/italian pastas
Fitness Books:
  • arnold book
Workout Music:
  • d-devils, metalica,hip-hop and rap
Supplements:
Last Updated: Apr 26, 2007 2:09am

Friends (1001)









Last Updated: Nov 3, 2009 3:51am

Visitor Comments (889)
[ Leave METALGEAR16 a Comment ]
lil_kris [ View Profile ]
Nov 6, 2009 10:40am
Miss ya!! :( & btw- freakin A... thats a sweet bump!!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 6, 2009 2:34am
okay, thank you so very much for all the kind words everytime you visit. I want you to know I am saying some special prayers for you for your comp! Rest well, ttys
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 6, 2009 2:14am
my day was very long! I really like this new picture you have up, and I am glad you dropped by so I could tell you! Is the contest today or tomorrow?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 5, 2009 6:34pm
I am so glad you dropped by because I wanted to wish you good luck on your comp - how are you holding up?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 3, 2009 4:43am
thank you very much! Yes, I would like to know everything when you get a chance :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 3, 2009 4:32am
sometime after your competition when you've had a chance to recover, I would love it if you would share your diet and technique with me
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 3, 2009 4:10am
oh wow! 3 days? how does it look? like you wanted - not flat, but peak?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 3, 2009 3:54am
oh thank you! Halloween was hectic but lots of fun! I was Silk Spectre II from Watchmen :) I was careful - not too much candy - just one piece
levi's changing room rolsey [ View Profile ]
Oct 24, 2009 5:08am
good luck at your comp mate!!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 24, 2009 4:40am
thank you!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 24, 2009 4:35am
hihi! thank you for asking! I am well, just ready to sign off for some sleep, but I wanted to say hi to you first! Do you mind if we talk later? :)
Photo Shoot KLTexas [ View Profile ]
Oct 23, 2009 1:46pm
Oh-I know you're getting close-you look awesome!! Please keep me posted on your 1st place win!!
Photo Shoot KLTexas [ View Profile ]
Oct 23, 2009 12:45pm
Hangin' tough in/out of the gym-haha...how's your training?
helenawf [ View Profile ]
Oct 22, 2009 8:41am
Hello Mr Cuts. I am doing well. My training is awesome. I am feeling the affects of it today. I did 5 unassisted pullups Tuesday night so I am jazzed about that. How is your training going?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 22, 2009 1:41am
I could be completely wrong - I just saw something really quick - it's probably nothing - don't wish to concern you. I hope you have a good day! I must sign off for sleep! ttys?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 22, 2009 1:32am
I am sure you will be awesome - do you have family in Mexico? It's been in the news - a storm, yes?
METALGEAR16 [ View Profile ]
Oct 22, 2009 1:29am
training is going good am geting closer to were i wanna be am actually 147lbs with two weeks out and i need to be 143 so am in prettie good pace all i need to do is deplete my water out my system.
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Oct 22, 2009 1:25am
yes, I am feeling better thank you. I have been training for two days, feels so nice - I just have one more day of antibiotics. How goes the training for you?
oldsuperman [ View Profile ]
Oct 21, 2009 10:01pm
Hey big man! Doing good. Just started to rain and I miss the sun. Wish I was in Mexico! ed aka Ol Supe
Irondiva83 [ View Profile ]
Oct 21, 2009 5:25am
Hey there! I'm doing wonderful! Training is going great. Got a great new workout partner the last month or so and it just really couldn't be any better! How've you been?
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