Dec 22, 2009 12:41am

no plans, just working more and try to make some money, and gym more, well, id say, if u wanna put on size, you need to veer off the clean diet, but, ive also hear that ppl can build eatinng clean, but thats addding juice to it

Dec 16, 2009 12:07am

I was 155 in high school, when i graduated...thats when i got interested in getting bigger, never played sports, was a band geek, then i started training and never ate enough cuz i thought i would get fat. Now i knowu gotta eat to get big, but im naturally really skinny

Dec 13, 2009 10:56pm

i do cardio. not alot, cuz im naturally very very thin, so, it does not take much to keep me lean, but, when i start getting soft, i bring in the cardio, evereyone should do cardio though, good for health AND the mind

Dec 11, 2009 6:06pm

No, i have two more semesters, but have summer off...my shoulders? oh god, thats my weakest part, but thank you, that main pic was when i was doing testosterone, so, its "assisted" but, just do them twice a week with simple movements, presses, upright rows, and something for post delt

Dec 11, 2009 6:04pm

thanks man....i just tell it like i see it

Dec 9, 2009 2:51pm

Not horrible here, two finals left then i can have a month off to gain some fullness back, but, cant REALLY train full time till summer, gonna try to lean out for some new years eve scandals..but..we'll see

Nov 18, 2009 8:42pm

getting back into it, 4 more weeks of school then i cna hit it hard again, you?

Sep 28, 2009 4:47pm

thanks man, no training right now, as you see from my header, just did a quickie today about 20 mins, but other than that, trying to hang onto weight by eating

Sep 26, 2009 4:16pm

hey, thanks man...got any pics ofyou?

Sep 9, 2009 2:45pm

hey, you too man! u look amzing...u need more pics though...we gotta see the BIG picture!! lol

Aug 13, 2009 6:23pm

thanks man...

Jul 13, 2009 10:33pm

thanks man, always nice to hear

Jul 13, 2009 10:28pm

not bad, but wanna be back on the juice..i miss it..might do some again before school starts, in a bit of a lull right now

Jul 12, 2009 7:14pm

its ok, could be better, working alot is making me lazy in gym...i wanna get back on the juice too lol

Jul 4, 2009 1:58am

thank you! always good to hear

Jul 3, 2009 11:53am

what do u mean "in the works"?

Jul 1, 2009 6:48pm

not bad enjoying being out for summer, looking forward to san diego this year, its been a while, patrick hates that im going but, i guess he will get over it. what about you?

Jun 26, 2009 11:09pm

that is good, keep eating!!! not bad here, finally got leaner, not sure how...but glad

Jun 20, 2009 2:02am

not bad, had to go off the stuff for three weeks so it dosen't show up at my doctor visit, just found out he is checking testosterone levels and i cant let him know i am on it

Jun 10, 2009 1:53pm

I could almost give him an excuse in that situation, had u not seen him creepin on that girl. Lord, some ppl!