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Membership Info

Member Since: Sep 4, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 58
Overall: 5,466

Forum Posts: 64
BodyBlog Entries: 0
Comments to Others: 285
BodyPoints (?) : 0

Forum Rep (?) : ME2SHARP 1000

Activity

Last Visit: Today, 2:33am
Last Forum Post: Nov 25, 2007 7:48am
Last Photo Upload: Jan 2, 2008 5:07am
Last Profile Update: May 11, 2008 5:45am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 71

Stalking (?) : 0


ME2SHARP "Get some thickness in upper body"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	32
Location:	Texas, United States
Occupation:
Personal Website:
Gym:
Gym Location:	On base
When I Started:
How I Started:	SPORTS
Why I Love It:	The results and sense of accomplishment. Also I can eat more!
How I Stay Motivated:	My wife and kids
BB Accomplishments:
Forum Signature:
Last Updated: Nov 19, 2007 11:03am

Progress Pictures
Aug 5, 2005	Apr 27, 2007


View All 4 Progress Pictures »
Last Updated: Mar 22, 2008 5:35pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	33.5" (85.09 cm)
Weight:	202 lb (91.8 kg)	Thighs:	25" (63.50 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	48" (121.92 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	52.5" (133.35 cm)
Hips:		Neck:	17" (43.18 cm)
Last Updated: Apr 27, 2008 5:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	366 lb (166.4 kg)	Bicep Curl:	134 lb (60.9 kg)
Squat:		Barbell Rows:	218 lb (99.1 kg)
Deadlift:	487 lb (221.4 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Apr 27, 2008 5:26am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Get some thickness in upper body
Goal (Long):	Add some muscle overall especially my back and hamstrings.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: May 11, 2008 5:45am

BodyAnswers

ME2SHARP has answered 31 of 56 total questions.
View all 31 of ME2SHARP's BodyAnswers »

Have you ever had a lifting injury?

- Updated Jan 5, 2008 7:15pm

What is the most common reason that somebody gets injured while lifting?

Lifting too heavy with improper form

- Updated Jan 5, 2008 7:15pm

Do you sometimes use joint health supplements?

- Updated Jan 5, 2008 7:13pm

View all 31 of ME2SHARP's BodyAnswers »

Contest History:
No Contests
Last Updated: May 11, 2008 5:45am

Videos of ME2SHARP
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2007 10:56pm

Favorite Bodybuilding And Fitness Videos
	Dennis James! Played: 136
	Jean Pierre Fux Played: 150
Last Updated: Oct 7, 2007 10:56pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Bulk Nutrition CEE Started: Mar 05, 2007 Reason:
	Prolab Advanced Whey, 2 Lbs, Chocolate Started: Jan 22, 2008 Reason:
Last Updated: Feb 21, 2008 3:10pm

Supplement Reviews
	BSN NO-Xplode, 1.81 Lbs., Lemon Lime Review: Works good. Got good intensity and great pumps. But after a couple of weeks you start to build... read more » Rating: 9/10
	BSN Nitrix, 360 Tablets Review: I used it alone and with NO-Xplode. Did not see any real effect. Plus too many tablets... read more » Rating: 3/10
	CytoSport Muscle Milk, 4.96 Lbs., Cookies N Creme Review: I used this for a couple of weeks. Taste is good. I did put on weight easier while taking this. Rating: 8/10
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast read more »
Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice read more »
BSN CellMass, 960 Grams, Arctic Berry Blast read more »
Product Not Found read more »
View All Supplement Reviews »
Last Updated: Nov 27, 2007 9:10am

Forum Activity:
User Title:	Registered User
Number Of Posts:	64 View All Posts
Posts Per Day:	0.10
Last Activity:	Apr 25, 2008 3:28pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Nov 27, 2007 9:10am

Favorites
Bodyparts:	Chest [ exercises ] Shoulders [ exercises ]
Magazines:	muscular development flex
Healthy Foods:	Mushroom chicken and rice
Cheat Foods:	Any Chinese food
Fitness Books:	Arnold's Encyclopedia ( both )
Last Updated: Feb 21, 2008 3:11pm

Friends (71)

Mind-Body Mike	smallarms	Shane_h85
maryjhane0115	b0rn0nhall0ween	mattusmc
bosshog123	illestmiccheck1	jmanderson77459

Show All Friends (71) »

Last Updated: May 5, 2008 2:25am

Visitor Comments (170)
[ Leave ME2SHARP a Comment ]
	bilalbaig1985 [ View Profile ] May 12, 2008 3:30am Hello ME2SHARP,How r u & how is yr workout going man?
	studinthemaking [ View Profile ] May 9, 2008 1:39pm How many times a week you work the legs?
	fitness_freek [ View Profile ] May 7, 2008 11:15am sup man, how is training
	studinthemaking [ View Profile ] May 6, 2008 5:16pm Great size my man!! What are your weaks point?
	bosshog123 [ View Profile ] Apr 25, 2008 7:09am ;-)
	irishhercules [ View Profile ] Mar 29, 2008 8:08pm thanks! i do my best, and good luck on yours goals as well.
	CCTXBOY [ View Profile ] Mar 29, 2008 8:27am THAT CROSSFIT TRAINING IS BADASS! I'VE SLIMMED DOWN. 3 WEEKS AGO I WAS 148 TODAY I'M 142,BUT I'VE LOST STRENGTH. ONE MORE WEEK OF CF THEN WE HIT THE WEIGHTS HARD. THE DIET IS COMING ALONG. I'M GETTING TIRED OF FISH BUT STILL AT IT. YOU MAN LOOK GREAT! SHARP ABS! THAT'S WHAT I WANT! I WANT MY WIFE TO MELT EVERY TIME I COME OUT OF THE SHOWER!..LOL!!! HOW'S YOUR TRAING?
	spiderstealth [ View Profile ] Mar 25, 2008 11:48am hey thanks
	Metroflexgym [ View Profile ] Mar 8, 2008 5:51pm Are you competing at the Ronnie Classic in Dallas on April 19? Hope to see you there.
	Mind-Body Mike [ View Profile ] Mar 8, 2008 6:52am Thanks for the add!
	rufrder [ View Profile ] Mar 8, 2008 5:40am Hey man! thnx for the add...U made an awesome transformation!! Great job...I am gettin there, lol
	jimif [ View Profile ] Feb 21, 2008 5:26am hey buddy - hows your training been ?
	cadabra [ View Profile ] Feb 20, 2008 7:36am Thanks bro,Continued best to you as well.
	nquinn922 [ View Profile ] Feb 16, 2008 6:54pm Thanks man. definetley want to get to a bodyfat similiar to yours as I can see from your pic. Hopefully soon. Thanks again for your comment.
	Metroflexgym [ View Profile ] Feb 13, 2008 10:43pm Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
	trib2 [ View Profile ] Feb 12, 2008 12:07pm Hey bud, thanks for the compliment. The bulk is cleaner than in the past, but I was feeling fat around Christmas for sure! Great looking profile pic.
	thecaligorilla [ View Profile ] Feb 12, 2008 9:08am Thanks for your support and encouragement! You've made awesome progress and I can only hope my transformation reaches that level.
	Chrish7712 [ View Profile ] Feb 11, 2008 9:03am you have made some great progress yourself.. keep it up
	desert goggles [ View Profile ] Feb 10, 2008 10:44pm Thanks, man. That's some great progress you've made!
	Growing-up [ View Profile ] Feb 10, 2008 6:57pm This Photo: http://forum.bodybuilding.com/ photo/showphoto.php?photo=1560 971&pp user=368740 Just spectacular.
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