Bodybuilding.com Information Motivation Supplementation
in:
MDtwoB
30%
bf
239.8 Lbs.
wt
6'2"
ht
BodySpace Member
MDtwoB
You are viewing your public profile.

Reputation:

Member Since: Feb 24, 2011

Last Visit: Jun 5, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
John
age
gender
Male
location
Fort Worth, TX, US
gym
occupation
Medical field
Overall Goal
///
Transform My Body
I am making fitness a priority in my life. Forget mediocrity, I'm gonna be a beast!

Progress & Goals

BEFORE
Feb 28, 2011
CURRENT

167.9 Lbs.

LEAN BODY MASS

71.9 Lbs.

BODY FAT

CURRENT WEIGHT
239.8
Lbs.
Dec 11, 2012
Lbs.
Save
CURRENT BODY FAT
30
%
Oct 10, 2012
%
Save

PROGRESS HISTORY

Lbs.
2011-02-24,2011-03-02,2011-03-04,2011-03-09,2011-03-14,2011-03-22,2011-04-05,2011-04-06,2011-04-07,2011-05-09,2011-05-11,2011-05-14,2011-05-18,2011-05-19,2011-05-25,2011-06-16,2011-06-19,2011-09-26,2011-10-17,2011-10-27,2011-11-01,2011-11-03,2011-11-04,2011-11-10,2012-01-16,2012-01-27,2012-02-20,2012-02-21,2012-05-27,2012-06-11,2012-06-15,2012-07-09,2012-08-21,2012-10-10,2012-10-15,2012-10-22,2012-10-29,2012-12-06,2012-12-11
230.8,231.6,230.6,226.7,226.2,222.4,227.5,225.4,225.2,235.1,229,224.2,224.7,223.9,223.9,229,228.1,244,247,246.5,251.8,248,245.4,244,255.3,256.9,255.1,253.8,245,244,241,253,244,253,248,246,249.1,240.6,239.8
May 08, 2013
199.8 Lbs.
%
2011-05-25,2012-10-10
100,30
May 08, 2013
11 %
Lbs.
2011-02-24,2011-03-02,2011-03-04,2011-03-09,2011-03-14,2011-03-22,2011-04-05,2011-04-06,2011-04-07,2011-05-09,2011-05-11,2011-05-14,2011-05-18,2011-05-19,2011-05-25,2011-06-16,2011-06-19,2011-09-26,2011-10-17,2011-10-27,2011-11-01,2011-11-03,2011-11-04,2011-11-10,2012-01-16,2012-01-27,2012-02-20,2012-02-21,2012-05-27,2012-06-11,2012-06-15,2012-07-09,2012-08-21,2012-10-10,2012-10-15,2012-10-22,2012-10-29,2012-12-06,2012-12-11
0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,177.1,173.6,172.2,174.4,168.4,167.9

LATEST MEASUREMENTS

  • Neck
    17.5" no change in 289 days
    Feb 22, 2012
  • Waist
    36"
    May 9, 2011
  • Chest
    42"
    May 9, 2011
  • Hips
    49"
    May 9, 2011
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

MDtwoB has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

MDtwoB has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

MDtwoB has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I am motivated by my kids and my wife on a daily basis. I don't need a mirror to know that I'm improving. The reaction of my wife is all the motivation I need. I know that I have the potential to become a beast, and it is my time to realize that potential for myself, as well as for my family.

What MDtwoB Is Up To

MDtwoB is now friends with csaesthetics.

Jun 4, 2013

MDtwoB is now friends with sr885bk.

May 24, 2013

MDtwoB is now friends with duncanrussell.

May 18, 2013

MDtwoB is now friends with tinahtang.

May 10, 2013

MDtwoB is now friends with labello1.

May 4, 2013

MDtwoB is now friends with Samshepherd02.

Apr 30, 2013

MDtwoB is now friends with dudamunaia.

Apr 25, 2013

MDtwoB is now friends with Flannigan7.

Apr 3, 2013

MDtwoB is now friends with prince1985.

Mar 27, 2013

MDtwoB is now friends with RugbyBradPitt21.

Mar 19, 2013

MDtwoB is now friends with Bondons and SuperMaine.

Mar 12, 2013

MDtwoB is now friends with super_dork and VictorL12.

Mar 1, 2013

MDtwoB is now friends with BIG KONCRETE and Steve0178.

Feb 17, 2013

MDtwoB is now friends with Yanis.

Feb 14, 2013

MDtwoB is now friends with jasoncpowell.

Feb 12, 2013
View More

About Me

About Me:
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Visitor Comments

dsmith30472
dsmith30472 Thank you for the FR and the really nice comment. Oct 11, 2012 6:50am
ML0725
ML0725 Dude. You're doing it bro! Don't give up man. Great job. Dec 21, 2011 9:04pm
laymanjoely
laymanjoely Cheers brother, dam bro at 110kg you must be throwing some tin around though. Dec 8, 2011 12:33am
milkneggs786
milkneggs786 Thank you for the add as well as the kind comments, and good training to you sir. :) Nov 15, 2011 4:15pm
guru7777
guru7777 Thanks for the kind words and if I can ever be help with workouts or anything just let me know. I have alot of workouts. Nov 15, 2011 1:25pm
eurozn
eurozn Hey thanks for the great feedback and add, really appreciate it! How's your beast goal coming man? Nov 14, 2011 2:53pm
earendt
earendt thanks for the comment bro. how is training going? Nov 11, 2011 9:00pm
schang7
schang7 thanks! thank for the add man. keep up the hard work! Nov 11, 2011 8:39pm
GaryS22
GaryS22 Cheers for the add buddy, your weight scale looks like a ski slope haha, keep going brah! Nov 10, 2011 5:57pm
ripadipa
ripadipa i mirin ur bf% brah! Nov 8, 2011 4:44pm
ScoobyMuscle
ScoobyMuscle thanx for the friend add bud! G. Oct 6, 2011 1:01pm
kratoscomm
kratoscomm Thank you for the friend add! I hope you have a great weekend! Ricky Aug 18, 2011 11:48pm
CAMANOISLANDR
CAMANOISLANDR Forget mediocrity indeed! Powerful days ahead... great to have you as a friend Aug 17, 2011 10:00pm
J-Beck
J-Beck Good luck with all of your goals! Aug 15, 2011 11:05pm
tydavin
tydavin thanks! make sure to check out my website tylermcpeak.com and youtube.com/tylermcpeak channel i post my daily workouts and diet and other fitness related topics. keep up the hard work! Jul 10, 2011 7:54pm
MonoDiablo
MonoDiablo thanks bro! Good luck to you! Jul 3, 2011 1:30pm
latvia1230
latvia1230 thanks for the compliment - and good luck in your goal! Jul 3, 2011 9:24am
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