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Overall Goal
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Transform My Body
I am making fitness a priority in my life. Forget mediocrity, I'm gonna be a beast!
Progress & Goals
BEFORE
Feb 28, 2011
CURRENT
167.9 Lbs.
LEAN BODY MASS
71.9 Lbs.
BODY FAT
CURRENT WEIGHT
239.8
Lbs.
Dec 11, 2012
CURRENT BODY FAT
30
%
Oct 10, 2012
PROGRESS HISTORY
Lbs.
2011-02-24,2011-03-02,2011-03-04,2011-03-09,2011-03-14,2011-03-22,2011-04-05,2011-04-06,2011-04-07,2011-05-09,2011-05-11,2011-05-14,2011-05-18,2011-05-19,2011-05-25,2011-06-16,2011-06-19,2011-09-26,2011-10-17,2011-10-27,2011-11-01,2011-11-03,2011-11-04,2011-11-10,2012-01-16,2012-01-27,2012-02-20,2012-02-21,2012-05-27,2012-06-11,2012-06-15,2012-07-09,2012-08-21,2012-10-10,2012-10-15,2012-10-22,2012-10-29,2012-12-06,2012-12-11
230.8,231.6,230.6,226.7,226.2,222.4,227.5,225.4,225.2,235.1,229,224.2,224.7,223.9,223.9,229,228.1,244,247,246.5,251.8,248,245.4,244,255.3,256.9,255.1,253.8,245,244,241,253,244,253,248,246,249.1,240.6,239.8
May 08, 2013
199.8 Lbs.
%
2011-05-25,2012-10-10
100,30
May 08, 2013
11 %
Lbs.
2011-02-24,2011-03-02,2011-03-04,2011-03-09,2011-03-14,2011-03-22,2011-04-05,2011-04-06,2011-04-07,2011-05-09,2011-05-11,2011-05-14,2011-05-18,2011-05-19,2011-05-25,2011-06-16,2011-06-19,2011-09-26,2011-10-17,2011-10-27,2011-11-01,2011-11-03,2011-11-04,2011-11-10,2012-01-16,2012-01-27,2012-02-20,2012-02-21,2012-05-27,2012-06-11,2012-06-15,2012-07-09,2012-08-21,2012-10-10,2012-10-15,2012-10-22,2012-10-29,2012-12-06,2012-12-11
0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,177.1,173.6,172.2,174.4,168.4,167.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
MDtwoB has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
MDtwoB has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
MDtwoB has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I am motivated by my kids and my wife on a daily basis. I don't need a mirror to know that I'm improving. The reaction of my wife is all the motivation I need. I know that I have the potential to become a beast, and it is my time to realize that potential for myself, as well as for my family.
Visitor Comments
laymanjoely
Cheers brother, dam bro at 110kg you must be throwing some tin around though.
Dec 8, 2011 12:33am
milkneggs786
Thank you for the add as well as the kind comments, and good training to you sir. :)
Nov 15, 2011 4:15pm
guru7777
Thanks for the kind words and if I can ever be help with workouts or anything just let me know. I have alot of workouts.
Nov 15, 2011 1:25pm
eurozn
Hey thanks for the great feedback and add, really appreciate it! How's your beast goal coming man?
Nov 14, 2011 2:53pm
GaryS22
Cheers for the add buddy, your weight scale looks like a ski slope haha, keep going brah!
Nov 10, 2011 5:57pm
kratoscomm
Thank you for the friend add! I hope you have a great weekend! Ricky
Aug 18, 2011 11:48pm
CAMANOISLANDR
Forget mediocrity indeed! Powerful days ahead... great to have you as a friend
Aug 17, 2011 10:00pm
tydavin
thanks! make sure to check out my website tylermcpeak.com and youtube.com/tylermcpeak channel i post my daily workouts and diet and other fitness related topics. keep up the hard work!
Jul 10, 2011 7:54pm
MDtwoB is now friends with csaesthetics.