Bodybuilding.com - MDsoultrain's BodySpace

			Store		Articles		Forum		BodySpace

View all 7 Photos

0 Comments	0 Comments

View MDsoultrain's:
	Profile
	BodyBlog
	Photos (7)
	Progress & Goals
	Workout Tracker NEW!!

Contact MDsoultrain:
Send Private Message
	bgdjcool
	Report MDsoultrain
	Leave Comment

Membership Info

Member Since: Oct 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 363

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : MDsoultrain 10

Activity

Last Visit: Jun 17, 2008 9:16pm
Last Forum Post: Never
Last Photo Upload: Mar 14, 2008 2:34pm
Last Profile Update: Mar 14, 2008 3:34pm
Last Blog Post: Today, 10:10pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 15

Stalking (?) : 0


MDsoultrain "Gain another 10 lbs muscle. I want to maintain a solid 230 Lb frame while keeping quickness and agility."

Personal Info And Background:
Real Name:	Danny
Sex:	Male
Age:	21
Location:	United States
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:	7th grade I started athletics and then in high school I really got into lifting.
Why I Love It:	It centers me, I've always been a decent sized guy now I want to be freakish.
How I Stay Motivated:	Mirror
BB Accomplishments:	None so far
Forum Signature:
Last Updated: Oct 16, 2007 4:54pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	230 lb (104.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:	45" (114.30 cm)	Forearms:
Arms:	19.5" (49.53 cm)	Shoulders:
Hips:	38" (96.52 cm)	Neck:	19.5" (49.53 cm)
Last Updated: Mar 14, 2008 2:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:
Squat:	366 lb (166.4 kg)	Barbell Rows:	195 lb (88.6 kg)
Deadlift:	464 lb (210.9 kg)	Overhead Press:	162 lb (73.6 kg)
Last Updated: Dec 6, 2007 8:26pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	Gain another 10 lbs muscle. I want to maintain a solid 230 Lb frame while keeping quickness and agility.
Goal (Long):	I want a freak body with nice abs to compliment. Always been a big guy now I want to take it to the next level and be a guy people gawk at.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 14, 2008 2:25pm

BodyAnswers

MDsoultrain has answered 2 of 56 total questions.
View all 2 of MDsoultrain's BodyAnswers »

What tricep workout has worked best for you?

Cable Push-downs

- Updated Dec 27, 2007 3:19pm

What calf workout has worked best for you?

Standing Calf Raises

- Updated Dec 27, 2007 3:18pm

View all 2 of MDsoultrain's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 14, 2008 2:25pm

Videos of MDsoultrain
	Posing Played: 57 Description: Posing in a zebra hat...
Last Updated: Oct 16, 2007 5:18pm

Favorite Bodybuilding And Fitness Videos
	Bodybuilder Ken Castagnoli MVJ Profile and Workout Played: 86 Why I like this video: Ripped!
Last Updated: Jan 23, 2008 4:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MuscleTech Nitro-Tech Hardcore, 2 Lbs., Strawberry Started: Oct 01, 2007 Reason: Muscle growth
	BSN NO-Xplode, 1.81 Lbs., Orange Started: Oct 15, 2007 Reason: Workout booster
Last Updated: Oct 25, 2007 6:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.07
Last Activity:	Jan 18, 2008 6:08pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ] Forearms [ exercises ]
Hobbies:	Rugby
Magazines:	Muscle & Fitness
Healthy Foods:	Baked Chicken Breast Broccoli
Cheat Foods:	Fractured Prune
Workout Music:	Ballads Nickelback Eminem
Last Updated: Dec 2, 2007 5:49pm

Friends (15)

fitnfun	SuzieNicole	latvia1230
frogprincess72	stefanii	DawnMelanie
razer14	aloysius	nicoledominique

Show All Friends (15) »

Last Updated: Mar 14, 2008 3:34pm

Visitor Comments (9)
[ Leave MDsoultrain a Comment ]
	SpartanPrincess [ View Profile ] Jan 11, 2008 4:04am I hope you have a great day Danny!
	SuzieNicole [ View Profile ] Jan 6, 2008 9:18pm Hey there thanks for the add!
	razer14 [ View Profile ] Dec 13, 2007 9:25pm No doubt man!!!!! thanks for the add!!!
	JPhillips17 [ View Profile ] Dec 12, 2007 9:43pm the pics on here were taken by charles worthington and joe lobell. joe is with mostmuscular.com and is usually at most shows, talk to him hes a very nice guy!
	JPhillips17 [ View Profile ] Dec 12, 2007 5:57pm lookin great bro, best of luck to you!
	DawnMelanie [ View Profile ] Dec 9, 2007 4:12pm Thanks for the ADD! btw... u have a great smile. smile
	redweston [ View Profile ] Dec 4, 2007 5:52pm thanks for the comment and rating! keeponpumpin!-red
	aloysius [ View Profile ] Dec 2, 2007 5:23pm Awesome!
	skjlaw [ View Profile ] Dec 2, 2007 2:00pm Your pictures are great, you look solid and strong. Keep up the good work.

Member Login

Preview

Click here to close