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What MDSkiffer Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

MDSkiffer's Last 65 Items:

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Nov 26, 2009
MDSkiffer uploaded a new Progress Picture
Oct 25, 2009
MDSkiffer changed Weight from 198 lbs. to 203 lbs., a 5 lb. gain in 145 days
Oct 17, 2009
MDSkiffer updated Fit Status "Have not been on for a while but have still been hitting it hard! Cardio and legs were on the menu today."
Jul 31, 2009
MDSkiffer updated Fit Status "I am so sore from squats and deads I woke up from DOMS. Thatswhat a week off will do to you."
Jul 25, 2009
MDSkiffer updated Fit Status "Back from vacation, time to kick ass and turn it up a notch."
Jul 16, 2009
MDSkiffer updated Fit Status "Has not been on here much but does not mean I am not hitting it hard!"
Jun 28, 2009
MDSkiffer updated Fit Status "Weekend was shot,no gym time in at all, time to kick ass and take names this week!"
Jun 17, 2009
MDSkiffer updated Fit Status "Shoulders are sore after pounding them! Back will be next."
Jun 6, 2009
MDSkiffer updated Fit Status "Arms are pumped and hard, too bad they don't stay this way."
Jun 5, 2009
MDSkiffer uploaded 2 new Progress Pictures
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