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MDSkiffer

"I want to maintain about 200 pounds and get my BF down to about 9% or until I am able to do my laundry on them."

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MDSkiffer's Progress Pictures

10 Progress Pictures

Before After
Dec 1, 2008 Nov 25, 2009
Look at the curves Leg Day
Here I am about the same weight as now but have a bit more fat.

All Progress Pictures
Front shot
Dec 1, 2008
This is one of the first ones where my diet was not very good at all.

Look at the curves
Dec 1, 2008
Here I am about the same weight as now but have a bit more fat.

Back less curves more bumps
Mar 10, 2009
I am excited to see there actually is a difference.

Mar 21, 2009
A little more belly gone and good thing it is Spring now! I also need a tan!

ProfileBW
Apr 10, 2009
Hiding the fact that I still don't have a tan with this one but it is getting warmer.

Side pose in front of the computer.
May 7, 2009
No huge changes, just my scale telling me my BF is going down ever so slowly.

A little fun in our yard
May 24, 2009
Starting to see a little ab definition.

A little ab action beginning to show ever so slowl
Jun 5, 2009

Me sitting
Jun 5, 2009

Leg Day
Nov 25, 2009


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