Last Visit: Nov 2, 2009 10:30am Last Forum Post: Jul 21, 2009 10:37pm Last Photo Upload: Jan 4, 2009 7:33pm Last Profile Update: Nov 2, 2009 10:29am Last Blog Post: Jan 14, 2009 6:53pm
Overall Goal: Keep Eating Healthy. Incorporate More Cardio. Add Yoga, Possibly Do A Split Within the Next Year.
Fit Status:
Even The Mighty Oak Was Once A Nut. Keepin At It.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Brad
Sex:
Male
Age:
22
Location:
Maryland, United States
Occupation:
Student- Various Part Time
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
My Whole Family Lifts Weight's. Not suprising that I became addicted to it at a young age. Dad Got Me Involved and now I just can't stop.
Why I Love It:
It's Become Part Of My Lifestyle. I love to do it, almost too much. I like that I have a head start on most people since I began young and plan to lift for the rest of my life god willing.
How I Stay Motivated:
It's Hard Lifting with all the illegal drugs out there. I have been lifting so long and come across people who cheated their way above me. You have to understand that Weightlifting is good for you and use it to have a healthier life. Remember why you work so hard and just enjoy it.
BB Accomplishments:
OutLifting My Dad and older brothers at age 20. Not an easy feat to do.
Forum Signature:
Baby Steps- The Mighty Oak Was Once A Nut.
What MDBamaBrad Is Up To:
Sep 23, 2009
MDBamaBrad changed Weight from 218.5 lbs. to 222 lbs., a 3.5 lb. gain in 29 days - 5:39 pm - Comment
MDBamaBrad updated Motivation Level from 6/10 to 9/10 and said: "DC Training. Lets see what it's all about." - 5:37 pm - Comment
Sep 15, 2009
MDBamaBrad updated Motivation Level from 10/10 to 6/10 and said: "Homesick At College. Still." - 4:20 pm - Comment
Keep Eating Healthy. Incorporate More Cardio. Add Yoga, Possibly Do A Split Within the Next Year.
Goal (Long):
I lost all the fat. Now I need to do the neglected part of lifting. Adding Flexibility, and muscular endurance. I want to keep in shape and make it a lifestyle.
Hello mate. Sorry its been a while since i last wrote a comment on your wall. Ive checked out some of your progress pics and your coming along nicely. Excellent work. Youve accomplished much since i last checked out your profile. Kudos to you for your dedication. Wishing you a good weekend and as always talk soon.
stay fit.
cheers
Wanted to say that your still keeping in good shape matey, the pictures tell it all, also wishing you a good weekend ahead, continue to stay fit. I know im slowly making progess too.
Cheers for the moment
Your new pics are great (although I've got to talk you into rotating them--I've got a kinked neck now :) I'm particularly impressed with the leg definition--even better than for the MT pics. And congrats on the goal of staying away from the booze.
