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MC_Hammer
"My Goal: http://www.youtube.com/watch?v=r0MWfEK4IQM"

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Progress Pictures


Oldest Newest
Jul 26, 2008 Oct 5, 2008
SUPER GIRL

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: -3.0 lb (-1.4 kg)
Current: 107.0 lb (48.6 kg) Percent Change: -2.7 %

  Start Current Goal Remaining  
  Jul 30, 2008 Nov 23, 2009 Aug 31, 2008 Goal Has Expired  
  107.0 lb (48.6 kg) 107.0 lb (48.6 kg) 110.0 lb (50.0 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Sep 6, 2008 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 2, 2008 107.0 lb (48.6 kg) -1.0 lb (-0.5 kg) -0.9 %
Aug 12, 2008 108.0 lb (49.1 kg) 1.0 lb (0.5 kg) 0.9 %
Jul 30, 2008 107.0 lb (48.6 kg) -2.0 lb (-0.9 kg) -1.8 %
Mar 19, 2008 109.0 lb (49.5 kg) 1.0 lb (0.5 kg) 0.9 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 2.0 %
Current: 14.0 % Percent Change: 16.7 %

  Start Current Goal Remaining  
  Jul 30, 2008 Nov 23, 2009 Dec 28, 2008 Goal Has Expired  
  12.0 % 14.0 % 10.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 12, 2008 14.0 % 2.0 % 16.7 %
Jul 30, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 30, 2008 Nov 23, 2009 Jul 30, 2008 Goal Has Expired  
  32.0" (81.3 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Sep 6, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Jul 30, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Mar 6, 2008 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 6, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 9.0" (22.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 7.0" (17.8 cm)
Current: 32.0" (81.3 cm) Percent Change: 28.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 6, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 32.0" (81.3 cm) 7.0" (17.8 cm) 28.0 %
Mar 6, 2008 25.0" (63.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -9.5" (-24.1 cm)
Current: 26.5" (67.3 cm) Percent Change: -26.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 6, 2008 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 26.5" (67.3 cm) -9.5" (-24.1 cm) -26.4 %
Mar 6, 2008 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 6, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 16.0" (40.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 6, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 11.0" (27.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.0" (17.8 cm) Change: 0.0" (0.0 cm)
Current: 7.0" (17.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 6, 2008 7.0" (17.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 7.0" (17.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 36.3" (92.1 cm) Change: 0.0" (0.0 cm)
Current: 36.3" (92.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 6, 2008 36.3" (92.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 36.3" (92.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 6, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 12, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 6, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 12, 2008 5'4.0" (1.6 m) -1'11.0" (-0.0 m) -1.5 %
Mar 6, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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