Member Since: Jun 3, 2005
BodyBlog Started: Aug 13, 2006
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 63
Overall: 16,732
Forum Posts: 13495
BodyBlog Entries: 0
Comments to Others: 1863
Last Visit: Oct 9, 2008 5:26pm
Last Forum Post : Oct 3, 2008 7:04pm
Last Photo Upload : Nov 15, 2006 6:55am
Last Profile Update: Apr 20, 2008 4:51pm
Last Blog Post: Never
Real Name:
Matt Weik
Sex:
Male
Age:
26
Location:
Pennsylvania, United States
Occupation:
Regional Manager for MET-Rx/Worldwide Nutrition & Writer for Bodybuilding.com
Personal Website:
http://www.bodybuilding.com/fun/weik.htm
Gym:
My basement
Gym Location:
My basement
When I Started:
2002
How I Started:
I was always active in sports all my life but really never starting working super hard in the gym until my Sophmore year in college.
Why I Love It:
It is a great stress reliever and I love to see the changes that I make to my body due to exercise.
How I Stay Motivated:
I want to live as long and as healthy as I can for not only my wife, but for myself.
BB Accomplishments:
Gaining lean mass and decreasing bodyfat.
Forum Signature:
MET-Rx & Pure Protein/Worldwide Nutrition Employee
*Disclaimer: My posts reflect my thoughts and opinions and are not those of MET-Rx as a company.*
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 01, 2005
Reason: I am currently using the Orange Rage flavor... It is similar to TANG.
Started: Aug 01, 2005
Reason:
Met-Rx RTD 40 Strawberry/Banana
Started: Aug 01, 2005
Reason:
This Member has not Reviewed any Supplements
User Title:
Road Warrior
Number Of Posts:
13495 View All Posts
Posts Per Day:
10.99
Last Activity:
Oct 9, 2008 5:26pm
Recent Threads:
Day 1: Chest/Tricep
Day 2: Back/Bicep
Day 3: Shoulders/Calves
Day 4: Legs
Major muscle groups get 12-16 total working sets
Minor muscle groups get 9-12 total working sets
Abdominals are hit 2 times a week
Cardio is done anywhere from 1-3 times a week
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Any type of PROTEIN!!!!!
Oats
Fruit
Cheat Foods:
Chinese Food
Pizza
Ice Cream
Fitness Books:
Workout Music:
Anything as long as it pumps me up...
Supplements:
[ Leave MCWTRAINER a Comment ]
doofusdave [ View Profile ]
Mar 13, 2008 9:33pm
Brotha man - how you doin? FH just isn't the same w/o you, bro!
asc234 [ View Profile ]
Feb 29, 2008 8:19am
thank you!
ChickenTuna [ View Profile ]
Feb 27, 2008 7:25am
not too much here.. what's new with you?
Surf_Sun_Sand [ View Profile ]
Feb 26, 2008 7:01pm
Thanks Matt ! You look great too :)
DeborahAnn [ View Profile ]
Feb 26, 2008 6:18pm
Thank you! Nice back! :)
stealth_swimmer [ View Profile ]
Feb 26, 2008 4:41pm
hm...well that still sounds pretty gangsta, so thx for lettin me know! =)
stealth_swimmer [ View Profile ]
Feb 25, 2008 9:04pm
I tried one of them Colossal RTD's, Apple Pie ala Mode flavor. It was awesome! I think they should make that flavor in the White Box MRP too. I think it'd be a huge hit. Any chances of this happening? =)
txfire76 [ View Profile ]
Jan 19, 2008 8:23pm
Just stopping by to say hi, hope you're having a great weekend!!!
Barbie Barbell [ View Profile ]
Nov 28, 2007 10:56am
Hi ya Matt!!!
Hope all is well with ya! Hey I will have some super huge news next week! Hint.. I may be working with the Dallas Cowboys in a round about way!! I'm too excited!
peace,
*BB*
dvsness [ View Profile ]
Nov 25, 2007 6:37pm
Just say no!
MichelleRenee12 [ View Profile ]
Nov 25, 2007 5:47pm
I will, thanks, you too!
kag808 [ View Profile ]
Nov 25, 2007 1:07pm
Thank you sweetie. :)
pixiglittrpants [ View Profile ]
Nov 25, 2007 12:29pm
Thank you, great arms yourself :)
xoemilyannexo [ View Profile ]
Nov 25, 2007 9:33am
thank you!
kvalenti [ View Profile ]
Nov 25, 2007 8:55am
I'm glad you like my dog :)
Islandgirl72 [ View Profile ]
Nov 25, 2007 8:32am
Thanks! You do the same.
Izzy04 [ View Profile ]
Nov 25, 2007 8:28am
Thank you!
ChickenTuna [ View Profile ]
Nov 21, 2007 5:00pm
Happy Thanksgiving!
Kisulya [ View Profile ]
Nov 21, 2007 10:09am
Hi Matt,
Thank you very much for the comment.
Happy Thanksgiving!
Take care,
V.
sarah deaton [ View Profile ]
Nov 20, 2007 8:11pm
oh, thanks =)
nice bod