Last Visit: May 22, 2007 3:17pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 14, 2007 6:23pm Last Blog Post: May 14, 2007 7:17pm
Overall Goal: Build muscle and find a realistic and healthy diet. (Eating is my weak spot)
Fit Status:
...MCF... has not entered a Fit Status.
Ask ...MCF... for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Marc
Sex:
Male
Age:
32
Location:
Minnesota, United States
Occupation:
Veterans Affairs
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 1996
How I Started:
Joined the Marines after high school, was only 135 pounds after boot camp. Started lifting just to get bigger, needed more strength and size to achieve goals while in the military.
Why I Love It:
Just want to stay healthy and stay trim... and look good for my wife.
How I Stay Motivated:
I watch some Vin Diesel (Knockaround Guys). The right song will really get me going, too. About to turn 30, food tends to stick around a lot easier than it used to, time to work a little harder in the gym.
BB Accomplishments:
Nothing professional. Was able to run a perfect physical fitness test in the Marines (pullups (20), situps (80), 3-mile run (18 minutes)). I am now a natural 165, but have gotten up to 195 in bulking phase.
Build muscle and find a realistic and healthy diet. (Eating is my weak spot)
Goal (Long):
In a perfect world, I would have Brad Pitts body in the movie Snatch. I need to gain maybe 10 to 15 pounds of muscle, and lose 6 or 7 pounds of fat in the process. Once in a good lifting routine, I can stick with it, but dieting is hard for me. I really like to eat the wrong foods, and usually overeat.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: May 14, 2007 6:19pm
Members That Inspire ...MCF...:
...MCF... does not have inspirational members yet.
So today was my first legitimate workout in about 6 months. Did a few minutes of cardio, then some pullups, chest, and triceps.
Ever since the Marines, I believe that pullups are probably the best single exercise a person can do, so I usually do some ever time I go to the gym. Did a...
Hey **** nuts, you still working out even, or just playing Halo 3? You got to get awesome at both like me (Nolan said you need to work on the sniper rifle).