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MC-Medina
"Just to bulk up a little more. I want to gain about 10-12 lbs by April 09."

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Progress Pictures


Oldest Newest
May 8, 2008 Jun 23, 2008
Date

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -2.0 lb (-0.9 kg)
Current: 166.0 lb (75.5 kg) Percent Change: -1.2 %

  Start Current Goal Remaining  
  Apr 22, 2008 Nov 23, 2009 Dec 1, 2008 Goal Has Expired  
  168.0 lb (76.4 kg) 166.0 lb (75.5 kg) 185.0 lb (84.1 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
May 29, 2009 166.0 lb (75.5 kg) -12.0 lb (-5.5 kg) -6.7 %
Jan 6, 2009 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
Dec 5, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Jun 26, 2008 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 27, 2008 170.0 lb (77.3 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 0.0 %
Current: 13.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 5, 2008 13.0 % 0.0 % 0.0 %
Jun 26, 2008 13.0 % 0.0 % 0.0 %
May 27, 2008 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 29, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Jan 6, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 22, 2008 Nov 23, 2009 Dec 1, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
May 29, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jan 6, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 5, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jun 26, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 29, 2009 33.0" (83.8 cm) -1.5" (-3.8 cm) -4.3 %
Jan 6, 2009 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Dec 5, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jun 26, 2008 33.0" (83.8 cm) -3.0" (-7.6 cm) -8.3 %
May 27, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.5" (1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 29, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Jan 6, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Jun 26, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 29, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jan 6, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jun 26, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 29, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 6, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 22, 2008 15.0" (38.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 29, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jan 6, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jun 26, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 27, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 23, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 29, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 6, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 5, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 26, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 27, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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