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Membership Info
Member Since: Mar 4, 2008
BodyBlog Started: Apr 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 493
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: May 29, 2009 2:27pm
Last Forum Post: Never
Last Photo Upload: May 23, 2008 11:12pm
Last Profile Update: Jun 26, 2008 11:05am
Last Blog Post: Jun 23, 2008 7:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 0
Inspiring (?) : 0

MC-Medina

Overall Goal:  Just to bulk up a little more. I want to gain about 10-12 lbs by April 09.

Fit Status:  MC-Medina has not entered a Fit Status.  Ask MC-Medina for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Carlos Medina
Sex:
Male
Age:
24
Location:
Placerville, California, United States
Occupation:
Satelite Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2002
How I Started:
To be honest when i was 17 i was arrested and put on house arrest. I figured if i was going to be home for a while, i might as well do something good for myself. It became an addiciton, a few years after that i kind of slacked on my workouts, but this past year i've been working out harder than i ever have and i continue to improve. At the end of last year i packed on a lot of muscle but my new job has me working crazy hours and no matter how much food i bring my weight decreased like crazy. I was at 185 in january and by march i was 160, i'm slowly packing weight back on but i'm only up to 166.
Why I Love It:
It just feels awesome to get that pump.
How I Stay Motivated:
My family, any compliments i get and any insults motivate me as well.
BB Accomplishments:
I know i need to burn off just a little more fat, but i would like to be atleast 180-185 by the end of this year.
Forum Signature:
Last Updated: Jun 23, 2008 8:45pm

What MC-Medina Is Up To:
May 29, 2009
MC-Medina updated Motivation Level to 8/10
MC-Medina updated Body Stats - Arms: 15 ins., Calves: 14.5 ins., Chest: 40 ins., Forearms: 12 ins., Neck: 15.5 ins., Thighs: 22.5 ins., Waist: 33 ins.
MC-Medina changed Weight from 178 lbs. to 166 lbs., a 12 lb. loss in 142 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 8, 2008 Jun 23, 2008
Last Updated: Jun 23, 2008 8:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 26, 2008 11:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 26, 2008 11:05am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Just to bulk up a little more. I want to gain about 10-12 lbs by April 09.
Goal (Long):
My biggest weakness as of now is my chest. I read if you have a problem to attack it, and that's what i've been doing and i am finally getting some shape in my chest, they just need to be a little thicker. I've also been hitting my legs more because they need more shape and are starting to look good and i'm squatting more.
Weight Goal:
I want to GAIN 112 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: May 23, 2008 11:27pm

Members That Inspire MC-Medina:
MC-Medina does not have inspirational members yet.

BodyAnswers
MC-Medina has answered 49 of 67 total questions.
View all 49 of MC-Medina's BodyAnswers »

What is your favorite bicep building exercise?
Dumbell curl.
- Updated Dec 5, 2008 5:12pm

What is your favorite tricep building exercise?
Skull crushers.
- Updated Dec 5, 2008 5:12pm

What is your favorite chest building exercise?
Dumbell press.
- Updated Dec 5, 2008 5:12pm

View all 49 of MC-Medina's BodyAnswers »

Contest History:
No Contests
Last Updated: May 23, 2008 11:27pm

Videos of MC-Medina
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 11:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 11:27pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 22, 2008 6:39pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Max Muscle Iso Extreme Protein
Max Muscle Iso Extreme Protein

Started: Feb 08, 2008
Reason: Because i need to take the anabolic halo right after my workout and other proteins would not...
Max Muscle Max BCAA
Max Muscle Max BCAA

Started: Mar 08, 2008
Reason: I really needed a BCAA and this was cheap.
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Started: May 12, 2008
Reason: To try and lose a little more weight for contest.
Product Not Found  read more »
Last Updated: May 23, 2008 11:25pm

Supplement Reviews
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Review:  I loved the taste and how fast it hit me, it wasnt weak or too overwhelming, I would...
Overall Rating:  9/10
Taste Rating:  N/A
MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche
Review:  I freakin' love this stuff, it was an instant addiction. And the taste blew me away.
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Review:  My first fat burner i've ever tried and it feels great, i can already see results after only...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: May 23, 2008 11:32pm

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 6, 2009 5:35pm
Recent Threads:


Workout Program:
Right now since work is insane i work out when i can, i start my day at 4am and dont get home till like 11 some nights, its hard to work out then and i dont want to overwork my self because i do get some what of a workout at work. But i do sweat up a storm and i know thats why i've lost so...
Last Updated: May 23, 2008 11:20pm

Favorites
Bodyparts:
Hobbies:
  • Writing
  • Rapping
  • Filming
Magazines:
  • Flex, Muscle and Fitness, MMSN.
  • IronMan
  • Muscular Development
Healthy Foods:
  • Fish
Workout Music:
  • Anything loud.
Supplements:
Last Updated: May 23, 2008 11:34pm

Friends (11)









Last Updated: Jun 25, 2008 4:05pm

Visitor Comments (1)
[ Leave MC-Medina a Comment ]
Upload your profile picture! gmw4342 [ View Profile ]
Jun 25, 2008 5:50pm
Thanks for the add man... Good luck with your goals..
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