Member Since: Sep 19, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 83
Overall: 7,374
Forum Posts: 28576 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Today, 11:05amLast Forum Post : Today, 11:04amLast Photo Upload: Never Last Profile Update: Nov 5, 2009 6:36pmLast Blog Post: Never
MBSowards
Overall Goal: Just trying to improve my overall health.
Fit Status:
MBSowards has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Micah
Sex: Male
Age: 24
Location: Alum Creek, West Virginia, United States
Occupation: Asset Protection
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Cordygen5 Fan
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Just trying to improve my overall health.
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
MBSowards does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: RPM is easily my favorite supplement of all time. I took it for one bottle, plus used a...
Overall Rating: 10/10
Taste Rating: N/A
User Title: randomly prop blended
Number Of Posts: 28576 View All Posts
Posts Per Day: 15.05
Last Activity: Today, 11:05am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Basketball
Football
Video games
Magazines:
Healthy Foods:
Cheat Foods:
Friday dinner's at our local Mexican restaurant with my GF
The occasional slice of pizza
Workout Music:
The Devil Wears Prada
Evans Blue
Framing Hanley
Supplements:
[ Leave MBSowards a Comment
Oddball8945 [ View Profile ] Sep 10, 2009 12:19pm
PM box space clear some old stuff man I cant pm you
CrossfitBJJ [ View Profile ] Jul 21, 2009 4:24pm
lolthanks :D
BigL12 [ View Profile ] Jan 2, 2009 10:16am
how you liking the orange triad??
ChiseledLikeIce [ View Profile ] Jan 1, 2009 2:33am
HAPPY NEW YEARS!
burlyman619 [ View Profile ] Sep 29, 2008 9:55pm
Hey good luck with your goal to achive overall fitness! Just remeber that running is a really great way to improve it. So what are you studing man?
Captain Ahab [ View Profile ] Jun 25, 2008 4:08pm
If you would like to make your fitness goals come true and in the next 12 weeks I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat in just 12 weeks by following the BFL program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. We were amazed at the results and you may be too. Let us know if you would like more info.
duki21 [ View Profile ] Apr 2, 2008 11:02am
When u gonna be using those sweet banners kid?
Boots [ View Profile ] Mar 23, 2008 9:25am
Yes you can! It's a quote by Victor Hugo. :)
Happy Easter!
irreplaceable [ View Profile ] Dec 22, 2007 1:38pm
Hey thanks for the add:)
Super Scoop [ View Profile ] Oct 30, 2007 6:38pm
You gonna add me to your friends list or what?
dvsness [ View Profile ] Oct 11, 2007 10:08am
Thanks - I'm glad you like the ink. :)
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