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Wed Apr 04 18:19:37 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
MBSowards's Progress & Goals
Progress Photos
Lbs.
2010-03-24, 2010-03-31, 2010-04-04, 2010-04-08, 2010-04-12, 2010-04-19, 2010-04-23, 2010-05-01, 2010-05-07, 2010-05-14, 2010-05-19, 2010-05-21, 2010-05-30, 2010-06-06, 2010-06-15, 2010-08-01
268.0, 266.0, 264.0, 262.0, 260.0, 258.0, 256.0, 252.0, 249.0, 246.0, 243.0, 242.0, 236.0, 234.0, 231.0, 219.0
TIME UNTIL GOAL:
No Goal
Start:
268 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
219 Lbs.
Aug 01, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
MBSowards's Program
My Workout Program View My Full Workout Program
MBSowards has not added any program information.
My Nutrition Program View My Full Nutrition Program
MBSowards has not added any program information.
My Supplement Program View My Full Supplement Program
MBSowards has not added any program information.
My Motivation Program View My Full Motivation Program
MBSowards has not added any program information.
About MBSowards
About Me:
My Favorites:
Cheat Foods
Friday dinner's at our local Mexican restaurant with my GF
The occasional slice of pizza
Supplements
Applied Nutriceuticals RPM, 110 Capsules
Lifting Stats:
This member has not entered any lifting stats
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Latest Forum Posts
Wed Apr 04 18:17:58 PDT 2012
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
burlyman619
Hey good luck with your goal to achive overall fitness! Just remeber that running is a really great way to improve it. So what are you studing man?
Sep 29, 2008 9:55pm
Captain Ahab
If you would like to make your fitness goals come true and in the next 12 weeks I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat in just 12 weeks by following the BFL program. It is not super easy nor is it so hard that you won
Jun 25, 2008 4:08pm
