Bodybuilding.com Information Motivation Supplementation
in:
MBCUK
19%
bf
151 Lbs.
wt
5'11"
ht
BodySpace Member
MBCUK
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Reputation:

Member Since: Nov 12, 2012

Last Visit: Apr 5, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Martin
age
26
gender
Male
location
gym
occupation
Tourism
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Overall Goal
///
Transform My Body
goal physique
Bodybuilder

Progress & Goals

BEFORE
Nov 23, 2012
CURRENT
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122.3 Lbs.

LEAN BODY MASS

28.7 Lbs.

BODY FAT

CURRENT WEIGHT
151
Lbs.
Jan 7, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Jan 7, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-12,2012-11-23,2012-12-30,2013-01-07
151,152,148,151
Mar 27, 2015
214.5 Lbs.
%
2012-11-12,2012-11-23,2013-01-07
10,10,19
Mar 27, 2015
6 %
Lbs.
2012-11-12,2012-11-23,2012-12-30,2013-01-07
135.9,136.8,133.2,122.3
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

MBCUK has not added any program information.

My Nutrition Program View My Full Nutrition Program

MBCUK has not added any program information.

My Supplement Program View My Full Supplement Program

MBCUK has not added any program information.

My Motivation Program View My Full Motivation Program

MBCUK has not added any program information.

What MBCUK Is Up To

MBCUK measured his arms at 12 in. and measured 8 other body parts.

12 in.
Jan 7, 2013

MBCUK updated his body fat from 10% to 19%, a gain of 9% in 45 days.

19%
Jan 7, 2013 |
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MBCUK updated his weight from 148 Lbs. to 151 Lbs., a 3 Lb. gain in 8 days.

151 Lbs.
Jan 7, 2013 |
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MBCUK updated his weight from 152 Lbs. to 148 Lbs., a 4 Lb. loss in 37 days.

148 Lbs.
Dec 30, 2012 |
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MBCUK is now friends with Orbox.

Dec 30, 2012

MBCUK Feeling sore this evening pumping it big time!

Nov 23, 2012 |
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MBCUK is now friends with amaral5.

Nov 23, 2012

MBCUK updated his weight from 151 Lbs. to 152 Lbs., a 1 Lb. gain in 11 days.

152 Lbs.
Nov 23, 2012 |
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MBCUK is inspired by amaral5.

Reason: I am also lifting from home.. nice gains!

Nov 23, 2012

MBCUK added a new photo to his progress photos.

Nov 23, 2012 |
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MBCUK My weights have arrived!

Nov 14, 2012 |
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MBCUK is now friends with GerardoPalmerin and JD8923.

Nov 14, 2012

MBCUK updated his weight to 151 Lbs.

151 Lbs.
Nov 12, 2012 |
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MBCUK I'm ready to go.. Got my bench all setup, Just got to wait for my weights to be delivered! Might have to wait until the 26th Grrr

Nov 12, 2012 |
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MBCUK updated his motivation level to 10/10.

Nov 12, 2012 |
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About Me

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