M AteeeF's BodySpace - Bodybuilding.com

real name

Mahmoud Atef

age

gender

Male

location

gym

occupation

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Overall Goal

///

other

Progress & Goals

BEFORE

Jun 29, 2004

CURRENT

May 18, 2007

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171.1 Lbs.

LEAN BODY MASS

15.9 Lbs.

BODY FAT

CURRENT WEIGHT

187

Lbs.

Feb 20, 2013

CURRENT BODY FAT

8.5

Oct 24, 2012

PROGRESS HISTORY

Lbs.

2004-06-29,2007-06-08,2007-06-09,2007-06-17,2009-03-02,2010-04-10,2012-01-16,2013-02-20

158.4,170,170,170,176,187,176,187

Sep 10, 2007

200 Lbs.

2009-03-02,2010-04-10,2012-10-24

13,13,8.5

Lbs.

2004-06-29,2007-06-08,2007-06-09,2007-06-17,2009-03-02,2010-04-10,2012-01-16,2013-02-20

137.8,147.9,147.9,147.9,153.1,162.7,161,171.1

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

My Workout Program

My Nutrition Program View My Full Nutrition Program

M AteeeF has not added any program information.

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My Supplement Program View My Full Supplement Program

M AteeeF has not added any program information.

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My Motivation Program View My Full Motivation Program

M AteeeF has not added any program information.

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What M AteeeF Is Up To

M AteeeF is now friends with HerveDuchemin.

May 1, 2013

M AteeeF is now friends with nktaylor81 and wazzu.

Apr 7, 2013

M AteeeF updated his weight from 176 Lbs. to 187 Lbs., a 11 Lb. gain in 401 days.

187 Lbs.

Feb 20, 2013 | Like

M AteeeF is now friends with dollface1825.

Feb 8, 2013

M AteeeF is now friends with MercedesKhani.

Jan 9, 2013

M AteeeF is now friends with jasonkozma.

Dec 12, 2012

M AteeeF is now friends with Aprilr74.

Nov 30, 2012

M AteeeF is now friends with lady_lass.

Oct 27, 2012

M AteeeF updated his body fat from 13% to 8.5%, a loss of 4.5% in 928 days.

8.5%

Oct 24, 2012 | Like

M AteeeF is now friends with .ValenciaMonet..

Oct 3, 2012

M AteeeF is now friends with klgregory.

Sep 26, 2012

M AteeeF is now friends with Kyla McGrath.

Sep 21, 2012

M AteeeF is now friends with luisiito.

Sep 12, 2012

M AteeeF is now friends with 1madfox.

Sep 7, 2012

M AteeeF is now friends with ashlibbie, anespie and 3 others.

Aug 31, 2012

About Me

personal website:

personal
INFO

About Me:

real name: Mahmoud Atef hometown: EG age: 25 sex: Male occupation:

primary gym: high school: college: when I started: Dec 2001 bodyspace member since: Jun 4, 2007

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

GuyFrom3B Amazing build mister. Got me motivated BIG time Feb 13, 2013 6:42pm

Crystal1099 You are very welcome. Dec 15, 2012 10:06am

Biatricia Thanks for the FR! Ur looking great and nice guns! I knew someone from EG who had really nice guns but he was old lol! Anyways take care and looking forward to seeing ur progress ; ) Aug 31, 2012 1:00am

wnj868 Thank you so much. Wow..you have a wonderful physique! :) Jun 3, 2012 6:20pm

musclecraver Freaking AMAZING brah....The perfect body! ! ! Do you compete? Do you have your on web site? Man, I would love to watch you flex, pose and show off sometime. have you ever been worshiped before, as a muscle god...cause dude, you ARE a muscle god. Apr 3, 2012 3:02pm

Crystal1099 wow, close to perfect! Jan 14, 2011 7:40pm

TheMuscleCode Happy Holidays!!! Dec 23, 2010 8:33pm

Madtitan Thanks for connecting! Nov 1, 2010 10:56pm

Lostsurf2k3 how have you been bro? how's training going? Oct 19, 2010 10:12pm

eros64 shredded and defined....great physique man Jul 18, 2010 4:03am

ThirdLT Keep up the awesome work!! Jul 7, 2010 9:21pm

guest are you still training? email me bro Jun 16, 2010 7:28pm

FitBunny7 thanks for adding me!! Apr 8, 2010 2:30pm

BiggMan77 good size man Apr 8, 2010 1:30pm

Miss_Macchiato Hey there !!! Thanks for the add :O) You are looking fantastic !! How is everything going with yourself ? How is training ? Mar 10, 2010 8:32pm