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Membership Info
Member Since: Jun 4, 2007
BodyBlog Started: Jun 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 43
  • Overall: 7,578
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 2:30pm
Last Forum Post: Never
Last Photo Upload: Aug 3, 2007 6:11am
Last Profile Update: Nov 1, 2009 7:16am
Last Blog Post: Jun 9, 2007 7:06am

Friends Stats
Fan Club (?) : 86
Mutual Friends (?) : 289
Stalking (?) : 125
Inspiring (?) : 0

M AteeeF

Overall Goal:  M AteeeF has not set an Overall Goal 

Fit Status:  M AteeeF has not entered a Fit Status.  Ask M AteeeF for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
mahmoud atef
Sex:
Male
Age:
22
Location:
Egypt
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2001
How I Started:
Why I Love It:
actualy the feeling of a pumped muscle...
How I Stay Motivated:
by taking rest between each cycle
BB Accomplishments:
Forum Signature:
Last Updated: Jul 13, 2008 7:27pm

What M AteeeF Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 16, 2006 May 18, 2007
Last Updated: Jun 4, 2007 7:15am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 17, 2007 10:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 9, 2007 7:53am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 9, 2007 7:53am

Members That Inspire M AteeeF:
M AteeeF does not have inspirational members yet.

BodyAnswers
M AteeeF has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 9, 2007 7:53am

Videos of M AteeeF
This Member has not entered any Videos yet.
Last Updated: Jun 9, 2007 6:47pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding muscle DVD Guns 7 preview
Bodybuilding muscle DVD Guns 7 preview
Play this video Played: 454
james sixpack boy AbsoluteMuscle.com
james sixpack boy AbsoluteMuscle.com
Play this video Played: 592
Arnold Schwarzenegger, a myth
Arnold Schwarzenegger, a myth
Play this video Played: 292
Last Updated: Jun 9, 2007 6:47pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 9, 2007 7:06am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Jun 09, 2007
Reason: 
Optimum Superior Amino 2222, 325 Tablets
Started: Jun 09, 2007
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: Jun 09, 2007
Reason: 
Last Updated: Jun 9, 2007 8:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 1, 2009 7:05am
Recent Threads:


Workout Program:
train 6 days a week 2 body parts/day ,,one after 6:30 am and after 6:30 pm,,u have only one day to relax in a week
Last Updated: Jun 9, 2007 7:44am

Favorites
Bodyparts:
Hobbies:
  • training
Magazines:
  • flex
Workout Music:
  • hardcore , death metal
  • house funky
Supplements:
Last Updated: Jun 9, 2007 7:38am

Friends (414)









Last Updated: Nov 1, 2009 7:16am

Visitor Comments (45)
[ Leave M AteeeF a Comment ]
Front view relax Growing-up [ View Profile ]
Aug 25, 2009 5:02am
Hey, what has happened in all this time? Touching base, hope everything is all right.
morro90 [ View Profile ]
May 31, 2009 2:22pm
eh ya m3allem , mabetgeesh leh elgym :D 3ayzeen neshufak
I Can't Look DawnMelanie [ View Profile ]
May 12, 2009 9:17pm
U look fABulous! Thx 4 the ADD! *smile*
Side Abs 2 detour [ View Profile ]
May 8, 2009 5:55am
Thanks - you look good too :))
Upload your profile picture! elle_licious [ View Profile ]
May 6, 2009 8:04pm
thats ok ur such a gentleman...i am online though
Side Abs 2 detour [ View Profile ]
May 4, 2009 2:07pm
Great looking physique..
!Legs! [ View Profile ]
Apr 30, 2009 2:03pm
Thanks for the add, Happy Training :) Amber
SuperMaine [ View Profile ]
Apr 28, 2009 7:01am
If your interested in ONE on ONE personal training or just for a new routine. check out my website www.elijahmaine.com take care -Elijah
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Apr 22, 2009 11:53pm
Hello Mahmoud, I wanted to thank you for the friendship invitation, and to wish you well on your training. Have a great day!
rysp009 [ View Profile ]
Apr 22, 2009 5:01am
kaif halak ya mahmood! intha body zain , masha-allah
Upload your profile picture! Cipher101 [ View Profile ]
Mar 26, 2009 1:35pm
Hey moh ! looking great !! im from egypt as well ..keep up the hard work ..
Upload your profile picture! berlinberlin83 [ View Profile ]
Mar 3, 2009 2:34pm
How are you ? i would like to know how you managed to get this much muscle mass while looking so defined at the same time? could you send me your training and meal programme ? Take care of your self. thanks, frank
Back relaxed LeanTwo [ View Profile ]
Mar 2, 2009 8:37pm
How tall are you?
Lostsurf2k3 [ View Profile ]
Mar 2, 2009 6:41am
how's training bro? lookin pretty cut
Sir3nz [ View Profile ]
Feb 2, 2009 1:29pm
awesome physique, bro! :) -Sebastian
oliver241280 [ View Profile ]
Oct 20, 2008 6:54am
Awesome V Shape man
u talking to me! capetownII [ View Profile ]
Sep 7, 2008 9:39am
looking solid mate! G.
ready for football....oh and feelin' sexy ms_cheeks [ View Profile ]
Sep 5, 2008 7:58pm
LOVE YOUR AVI :)
Upload your profile picture! Kassemm2 [ View Profile ]
Aug 23, 2008 8:43am
hey man nice physique i want to ask you from where do u get ur supplements in egypt and do u know how much are the prices? do u know a good dealer ? please i need ur response since i want to know from where to get the supplements
shdwspprtseabee [ View Profile ]
Jul 25, 2008 2:55am
Hey man could you give me a good workout tip that would help build out instead of up for my biceps. Thanks Bro.
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