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MAX.MAREK
12%
bf
238 Lbs.
wt
5'11"
ht
BodySpace Member
MAXMAREK

Reputation:

Member Since: Aug 12, 2008

Last Visit: Oct 12, 2014

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INSPIRED BY

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  • REAL NAMEMAREK PIECYK
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONSALINAS, CA, US
  • OCCUPATIONMARKETING/DESIGN & PERSONAL TRAINER/FITNESS COACH
  • GYMT MUSCLE TRAINING CO

OVERALL GOAL///GAIN MUSCLE

"BUILD. BUILD. BUILD."

Current Body Composition

Current Weight

238Lbs.

Current Body Fat

12%
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Lean Body Mass

209.4Lbs.

Body Fat

28.6Lbs.
Weight & Body Fat Goals

Expires on Apr 30, 2015 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

214.5LBS.

Goal Body Fat

9%
Weight
15% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Hey guys, where to find local events?

Tue Aug 09 16:20:02 MDT 2011
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Last 3 years of progression...

Fri Jun 17 12:42:08 MDT 2011
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Allmax nutrition tribx90 *sponsored* log

Fri Jul 30 12:35:54 MDT 2010
Forum: Sponsored Supplement Logs
Replies: 10 | Views: 3,937
Latest Blog Entries

POST-CONTEST PREVENTIVE "BAD REBOUND/BLOAT" Strategy Guide

posted in Supplements: Nov 15, 2012 11:15am
[View Photo] If you’re not familiar with how the Post Contest Re...

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posted in Nutrition: Nov 15, 2012 11:03am
Here is something I need to explain and write about to others. I ...

MY 2011/2012 OFFSEASON DIET [EXPLAINED]

posted in Nutrition: Oct 23, 2012 12:53pm
[View Photo] 2011/2012 OFFSEASON DIET [EXPLAINED] by Marek Piecy...
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