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real name
Jon
age
38
gender
Male
location
Vacaville, CA, US
gym
In-Shape Sport: Vacaville
occupation
Overall Goal
///
Transform My Body
Keep making steady gains and not worry too much about the inevitable setbacks.
Progress & Goals
BEFORE
Jul 15, 2010
CURRENT
Aug 11, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
266
Lbs.
Apr 13, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-10-01,2009-08-22,2009-10-10,2009-10-28,2012-01-17,2012-03-11,2013-01-03,2013-04-13
272,244,235,231,252,244,274,266
Apr 17, 2012
220 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
MASSter has not added any program information.
My Nutrition Program View My Full Nutrition Program
MASSter has not added any program information.
My Supplement Program View My Full Supplement Program
MASSter has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing and hearing about others' struggles and accomplishments here on bodybuilding.com
Visitor Comments
MASSter has no comments on his page.
MASSter updated his weight from 274 Lbs. to 266 Lbs., a 8 Lb. loss in 100 days.