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To:
Musclez99
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From:
MASSACRE15
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Sep 5, 2009 6:53am
hey wats up cort its been a long time since ive last talked to you hope ur doing good bro
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To:
k-chzzle
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From:
MASSACRE15
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Sep 5, 2009 6:46am
hey bro hows it going long time since ive talked to you
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To:
MoreMsclXXL
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From:
MASSACRE15
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Sep 5, 2009 6:45am
hey bro yea everything is going alrite i wish i could gain sum weight but all i get is strenght and cut haha but im still working hard cuz i wanna get signed by the time im 18
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To:
k-chzzle
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From:
MASSACRE15
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May 6, 2009 7:51am
he hows it been man long time since i last talked to you i've been too busy in the gym
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To:
Alvaritus
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From:
MASSACRE15
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Apr 3, 2009 2:00pm
thanks man i'm trying really hard i need to put new pics but i have no cam
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To:
xxx_hockey
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From:
MASSACRE15
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Mar 22, 2009 7:52am
hey man i use strawberry and chocolate but i only use them 4 8-10 weeks then i switch to 100 percent whey protein by gold standard when i lean out
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To:
k-chzzle
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From:
MASSACRE15
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Oct 11, 2008 11:10pm
whats up man how have you been my team is 6wins-0losses we might have a chance at winning state
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To:
k-chzzle
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From:
MASSACRE15
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Aug 25, 2008 6:35pm
d-end, 6 ft. 185 pounds, 4.7 40yard dash
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To:
k-chzzle
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From:
MASSACRE15
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Aug 23, 2008 12:43pm
we won are first game it was 28 to 0 against east land i made 3 sacks and 7 total tackles
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To:
TXBULL
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From:
MASSACRE15
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Aug 14, 2008 7:38pm
thanks man i need to gain 40 pounds of muscle
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To:
tiger04
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From:
MASSACRE15
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Aug 10, 2008 7:51pm
right now i'm doing football so i lift light and high reps
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To:
tiger04
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From:
MASSACRE15
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Jul 28, 2008 11:09pm
it's going great i feel more in the zone then ever
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To:
monchomega
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From:
MASSACRE15
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Jul 28, 2008 7:07am
que onda
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To:
tiger04
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From:
MASSACRE15
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Jul 22, 2008 10:30am
the stats are up to date but the pics are 7 months old i need to take some new 1's
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To:
kbismadkool
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From:
MASSACRE15
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Jul 22, 2008 10:28am
the way to get a bigger chest is to do wide grip and close grip on incline decline and regular bench. push up's are really good and do a lot of flys but not to heavy because you want to extend as far
as you can.
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To:
kbismadkool
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From:
MASSACRE15
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Jul 18, 2008 10:34pm
intense so far training like a power lifter but getting results like a bodybuilder i train 4 hours a day and love every minute of it
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To:
kbismadkool
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From:
MASSACRE15
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Jul 15, 2008 8:04am
no problem man any time just hit me up
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To:
k-chzzle
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From:
MASSACRE15
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Jul 15, 2008 8:03am
yeah may god be with you along the way
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To:
k-chzzle
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From:
MASSACRE15
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Jul 14, 2008 9:55pm
i will man and keep training hard so i can buy another magazine
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To:
kbismadkool
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From:
MASSACRE15
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Jul 14, 2008 9:54pm
true mass taste great i think and is a great mass builder i like strawberry but it works the best if you take it 15 to 30 min after a workout and when you go to sleep
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