MARK_REQUIEM 
"i want to compete.. i want to be a mr. olympia"
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Jul 7, 2003
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Apr 2, 2009
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Jul 7, 2003
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Jul 29, 2008
taken when i continue my bodybuilding. cause i stop working out.
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Aug 6, 2008
practicing front 2 bicep pose...
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Aug 6, 2008
starting to get results again.. lol..
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Aug 6, 2008
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Aug 20, 2008
gaining....lol..
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Sep 15, 2008
getting cut...lol..
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Sep 16, 2008
175 lbs.
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Sep 17, 2008
175 lbs. ripped..lol..
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Sep 17, 2008
ripped..lol...
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Sep 20, 2008
bulking stage..
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Sep 30, 2008
practicing lat spread..lol
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Oct 1, 2008
bulking up stage...180 lbs
slightly bigger than last post..
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Oct 6, 2008
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Oct 6, 2008
abs are showing..180-185 lbs..lol...
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Oct 8, 2008
getting wider.. practicing my lat spread..lol
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Oct 14, 2008
180-185 lbs bulking-up.. lol..
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Oct 28, 2008
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Oct 31, 2008
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Nov 28, 2008
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Dec 14, 2008
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Jan 15, 2009
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Jan 16, 2009
getting wider man!!!!
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Mar 2, 2009
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Mar 5, 2009
need more lats!!!
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Apr 2, 2009
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