MARK_REQUIEM 
"i want to compete.. i want to be a mr. olympia"
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To:
88sovereign
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From:
MARK_REQUIEM
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Apr 22, 2009 3:14am
same to you sir!!! goodluck....
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To:
88sovereign
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From:
MARK_REQUIEM
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Apr 20, 2009 11:03pm
thank you for the comment and the rating sir!
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To:
pecguy
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From:
MARK_REQUIEM
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Apr 20, 2009 11:02pm
thank's for the rating sir!
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To:
Cowboy Gene
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From:
MARK_REQUIEM
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Apr 15, 2009 11:17pm
thank's for rating sir!!! nice videos!!!
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To:
ngage.me
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From:
MARK_REQUIEM
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Apr 15, 2009 4:30am
thank's for the rating..kip pumping hard and smart.
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To:
alii1of1
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From:
MARK_REQUIEM
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Apr 3, 2009 1:21am
thank's bro!!!!
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To:
Cowboy Gene
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From:
MARK_REQUIEM
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Apr 2, 2009 4:09am
thank you for the rating sir..stay strong!!!!
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To:
DannyClayton69
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From:
MARK_REQUIEM
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Apr 2, 2009 4:05am
thank you for rating sir..
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To:
dmlph
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From:
MARK_REQUIEM
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Mar 31, 2009 4:27am
thank's again for the rating sir!!! kip safe. lift hard!
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To:
88sovereign
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From:
MARK_REQUIEM
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Mar 31, 2009 3:42am
thank's bro!!! lift heavy and smart!!! kip safe!
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To:
loveguys
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From:
MARK_REQUIEM
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Mar 31, 2009 3:40am
thank's bro!!!!
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To:
alii1of1
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From:
MARK_REQUIEM
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Mar 31, 2009 3:36am
thank's bro!!! you have great build too!!!
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To:
dmlph
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From:
MARK_REQUIEM
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Mar 18, 2009 6:14am
thanks for the rating sir.
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To:
cnparong
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From:
MARK_REQUIEM
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Mar 8, 2009 5:30am
basic weights lang. barbell and dumbbells. ako nag dedesign ng program ko. pero nag babase ako sa workout program ni arnold schwarzenegger.
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To:
StillWorkin
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From:
MARK_REQUIEM
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Mar 6, 2009 7:09pm
thank's for the comment and the rating man. kip safe. lift heavy.
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To:
cnparong
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From:
MARK_REQUIEM
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Mar 6, 2009 7:04pm
oo pre. bulking stage ako ngayon. pero mahirap mag palaki sa bahay.hehehe wala kc pang gym e.
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To:
William2003
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From:
MARK_REQUIEM
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Mar 1, 2009 8:03pm
thank's for the rating sir.
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To:
Cowboy Gene
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From:
MARK_REQUIEM
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Feb 25, 2009 9:56pm
thank's for the rating sir.
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To:
William2003
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From:
MARK_REQUIEM
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Feb 25, 2009 9:52pm
thanks for the comment bro.
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To:
bicepflexer2003
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From:
MARK_REQUIEM
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Feb 23, 2009 12:52am
thanks bro for the rating! and comment to.
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