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Overall Goal
///
Transform My Body
BOUT TO TRANFORM THIS
Progress & Goals
BEFORE
Sep 6, 2011
CURRENT
Sep 29, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
181
Lbs.
Sep 3, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-09-03
181
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
weight lifting,push ups,running,and relaxning
My Nutrition Program View My Full Nutrition Program
MARCOpolo7 has not added any program information.
My Supplement Program View My Full Supplement Program
MARCOpolo7 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
my wife
Visitor Comments
MARCOpolo7 has no comments on his page.
MARCOpolo7 is now friends with FreakyFit.