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Membership Info
Member Since: Oct 29, 2001
BodyBlog Started: Jan 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 16
  • Overall: 3,808
Forum Posts: 1990
BodyBlog Entries: 1
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Jan 7, 2009 7:07am
Last Forum Post: Jan 7, 2009 2:27am
Last Photo Upload: Jan 25, 2007 5:31pm
Last Profile Update: Dec 14, 2007 7:58pm
Last Blog Post: Feb 12, 2007 7:10pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 40
Stalking (?) : 19
MANOSTEEL00

"I want to Lose Fat."

Personal Info And Background:
Real Name:
Sex: Male
Age: 24
Location:
Occupation:
Personal Website:
Gym:
Gym Location: Chicago Suburbs
When I Started:
How I Started: Training for Football, Track, and Hockey. Began in late 90's and found I had a great body frame for lifting.
Why I Love It: The sense of accomplishment after you finish a hard workout and the excitement leading up to it.
How I Stay Motivated: Dreams, Mirrors, and old Pictures.
BB Accomplishments: Strongest player in conference of nearly 1000 football players.

4.41 Forty-yard dash.

"War Daddy" Award - Given to player that demonstrates the most work ethic towards off-season training.
Forum Signature: - MoS
Twisted Steel and Sex Appeal
Last Updated: Oct 2, 2007 1:13pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 14, 2007 7:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2007 12:28pm

Goals:
Main Goal: Lose Fat
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Sep 21, 2007 12:30pm

BodyAnswers
MANOSTEEL00 has answered 0 of 66 total questions.
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Contest History:
No Contests
Last Updated: Sep 21, 2007 12:30pm

Videos of MANOSTEEL00
Terry Tate Spoof:
Terry Tate Spoof: "Harry Hate, Campus Linebacker"
Play this video Played: 220
Description: Football team made this for an Annual Campus Video Contest. It's based of some popular commercials from a few years ago - enjoy! I made a few appearances.
Last Updated: Feb 22, 2007 2:34am

Favorite Bodybuilding And Fitness Videos
Franco Columbo excerpts
Franco Columbo excerpts
Play this video Played: 157
Why I like this video: Because this guy is a complete athlete.
Last Updated: Feb 22, 2007 2:37am

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 16, 2007 12:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: My Body, My Temple.
Number Of Posts: 1990 View All Posts
Posts Per Day: 0.76
Last Activity: Jan 7, 2009 7:07am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Camping
  • Paintball
  • Fishing
Cheat Foods:
  • Juicy STEAK! Gyro Pizza!
Workout Music:
  • Offspring
  • Breaking Benjamin
  • 30 Seconds to Mars (ya...I know)
Supplements:
Last Updated: Feb 22, 2007 2:14am

Friends (59)
sportyhp
 

Most Muscular
Looking out
 

Abdominator
Yup!  It's me!
 

bstregs
Ms. New Booty
 

vmays0318
 

bf6067
 

kbug
 

Kayy
 

subpop200
Denser and better than ever
 

Last Updated: Aug 9, 2007 3:32pm

Visitor Comments (24)
[ Leave MANOSTEEL00 a Comment ]
Nextel Cup ryanpgtaylor [ View Profile ]
Mar 8, 2008 7:15am
Stay Motivated.
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
Nov 26, 2007 10:19pm
Dude, incredible transformation. You don't even look like the same person. Congratulations on an awesome job and continued success as you continue your training.
skjlaw [ View Profile ]
Nov 16, 2007 6:25am
Your new pictures look great. Your transformation is tremendous, really an inspiration. Your "temple" is looking impressive, keep up the hard work and please post your progress.
AMERICAZHUSTLA [ View Profile ]
Jul 25, 2007 12:07am
hey man how did jungle warfare work for you?
Upload your profile picture! Dr. Flex [ View Profile ]
Apr 26, 2007 12:21am
Good luck reaching your goals man! You can get there...
psychowolverine [ View Profile ]
Mar 20, 2007 7:10pm
Pretty good build.. Good luck on your goals.
@ the beach MTUNUPE56 [ View Profile ]
Feb 25, 2007 1:47pm
HARRY HATE!!!! Double H is in this beeyotch... hahahahaha lmfao greatr job dude repsssss
177 lbs ohiolifter [ View Profile ]
Feb 24, 2007 10:58am
cant wait to see your progress pics man! definitely let me know when they are posted! thanks for checking out mine! stay strong!
177 lbs ohiolifter [ View Profile ]
Feb 23, 2007 6:47pm
hey man, i made it under 200 this week! 198 lbs! also posted some progress pics. 256 lbs and 198 lbs. how have you been doing with your training?
Bigfella82 [ View Profile ]
Feb 21, 2007 7:31pm
very inspiring story, best of wishes to you. With your drive and determination you will surpass all of your goals. Good work
my old profile pic from way back ablakemedic [ View Profile ]
Feb 21, 2007 7:19pm
Looking great! You have a very inspirational story and I have no doubt you'll continue to get closer to your goals- no, you'll actually surpass them, I'm sure!!
Steve0178 [ View Profile ]
Feb 21, 2007 7:09pm
To get the peak i try to work on concentraion curls. They really pop it up nicely. Most people do them wrong though. Go light, focus on the top portion where the db touches your shoulder, and squeeze as hard as possible up top. Try to force as much blood into those muscles as possible. Also twist as you come up so the side outter side of the db touches your shoulder. Good luck bro!
Steve0178 [ View Profile ]
Feb 21, 2007 7:09pm
Wow dude i just read your info. Thats awesome that your turning your life around. Im sure you will back down below 200 before you know it. Very inspiring man...
Me in a towel : p crappy cell phone camera, sorry. Boxer757 [ View Profile ]
Feb 14, 2007 12:21am
Thanks I'm glad you think so! Nice progress so far, keep it going.
Looking out Most Muscular [ View Profile ]
Feb 11, 2007 11:41am
Good luck on your determined goals!
TypicalCliche [ View Profile ]
Feb 8, 2007 2:13pm
my bad i need to fix the dates. I started March 2006. That pic was from december 2005. Thanks for the comment
Upload your profile picture! mongo1862 [ View Profile ]
Feb 8, 2007 4:18am
Good luck with your goals, keep working hard!
177 lbs ohiolifter [ View Profile ]
Feb 6, 2007 11:15am
hey, just checking up on you to make sure you are still hard at it! i am sure you are!
177 lbs ohiolifter [ View Profile ]
Feb 1, 2007 4:23pm
i wish you all the best, turning around the unpleasant situation you have been in. it sounds like you are well on the road to recovery now, and that is great. stay strong and continue to move ahead. also, congrats on the weight loss so far!
39th B-Day 12/24/08 Pic jacked in MI [ View Profile ]
Jan 30, 2007 4:00am
My key triceps movements are skull crushers, overhead triceps press and cable pushdowns with various hand position attachments. I perform 5 sets each to failure, adjusting the weight to hit a minimum of 5 reps. Keep training strong. -Jeff
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