Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Taking it to another level!

I want to lower my body fat percentage down to 9% and add muscle.

My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

If you used a needle to help reach your goal, you didn't really achieve it.

Modified member since '02..

I DID IT!!!!!! Awarded "Most Improved Physique"

It's time to get big, I go between 195-205. I'm ready to be 235-240.

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

I want to get my bodyfat under 25%.

To build about 10 to 15 lbs of lean muscle. Want to be about 215 lbs with 12 to 15% body fat..

My goal is to loose 45lbs of fat in 6 months.

I want to look good naked!

i want to gain 20 pounds and have 6% body fat

TRAINING FOR THE 100 & 200 METERS UNDER THE AIR FORCE WORLD CLASS ATHELETE PROGRAM---TO BE THE BEST I CAN BE PHYSICALLY AND MENTALLY-OUR BODIES ARE OUR TEMPLES SO WHY NOT CONSTRCUCT IT PROPERLY YA DIG!!"

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

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