Last Visit: Jul 4, 2008 3:00pm Last Forum Post: May 30, 2007 7:55am Last Photo Upload: May 7, 2007 6:40pm Last Profile Update: Jul 4, 2008 2:59pm Last Blog Post: Jun 25, 2008 3:15pm
"To get back on track and compete in October or November or both, skies the limit."
Personal Info And Background:
Real Name:
lisa
Sex:
Female
Age:
31
Location:
ontario, Canada
Occupation:
office manager for an ophthalmologist
Personal Website:
Gym:
Goodlife
Gym Location:
Ottawa
When I Started:
Apr, 2007
How I Started:
I have always been active and after having 3 kids I found I couldn't just eat and stay trim anymore so I got a gym membership, it's taken me a while to get in the swing of things but now here I am wanting to compete
Why I Love It:
I love the energy and pump after working out, I love working on my legs I find it's give me a high to push them to the limit.
How I Stay Motivated:
I don't know why I haven't quit already, I want to prove to myself that I can do this, working out is my time and it's hard to find just time for me, My kids keep me motivated, I know they will look up to me and at the end of the day I want them to be proud of what their mom has accomplished in her life
BB Accomplishments:
None yet but soon to come
Forum Signature:
I will become bigger, better, stronger and then they won't know what hit them
Last Updated: Jun 10, 2007 1:09pm
Progress Pictures
Jun 29, 2006
Mar 15, 2008
Back progression
ok, I think I am making progress, I feel I have more muscle in my back, I honestly don't think I was working my back fully before
So I calculated today that I am 14 wks out from the first competition I would like to do. I now have to plan out my diet and start training harder (not that I haven't been already).
I sit at 138lbs and would like to get down to atleast 125-128 which means cardio, cardio, cardio. I do not...
Ok.. its a deal. I won't be spending as much money as i did last time.. Live and learn haha.. I think its a great idea we get together every week.. Facebook me and i'll give you my number :)))
Lisa.. you too great.. :)) much better than me haha.. So.. Are we doing November 1st together? I need a partner for motivation.. are you up for the challenge?
You look great! Your back development is definitely becoming more apparent....goof upper lat detail. I want you to perform some bent-over dumbbell kickbacks for your tri's for the next couple weeks. Let me know if you see any results.
