Triceps Extention

 Played: 66

Description: Over head tricep rope pulls. This is the only way to do them at this particular gym. One of my favorite overall gyms though. This video was taken maybe around may/june 08 timeframe

Gettin Tattooed

 Played: 79

Description: Getting tattooed. No, nothing to do with working out, but it was definite pain. Thats a bottle of captain Im chuggin. Helped a bit. Video date: 26 Nov 08

Arm wrestle

 Played: 83

Description: Armwrestling...I think he let me win, cause I remember him just giving up. Thats why I asked him, 'no?' but I do get better results with my left arm. Eh...Video was taken around april 08

Workout-Motorbiker

 Played: 144

Description: Workout Video for 2008. 10 months of continuous training, lost fat, gained a bit of muscle, still much to lose/gain, and that is how I left 08. I'll make another video at the end of 09 to see the improvements. This was shot during christmas week 2008.

PC250011

 Played: 48

Description: haha, its funny watching me struggle on the last 3...Same pullup video I have in my workout video, this is just the full set.

Post wisdom teeth surgery

 Played: 39

Description: I had just gotten home from getting all 4 wisdom teeth removed. Heavily drugged still. I was SUPER hungry since I couldnt eat anything 8 hours prior to surgery, and surgery took 2 and a half hours. I made a protein shake to get me full rather quickly. If I could manage to drink the shake. I dont have anything in my mouth either, my cheeks are really that swollen! And I couldn't feel my lower lip it was SO numb. Enjoy the laugh. ALOL! Video Date: 4 March 09

Tabata

 Played: 53

Description: Tabata Training for those that are curious about it. My strength DID go up, and noticeably. 20 seconds lifting, 10 seconds rest, 8 sets. Think you can handle it?

The Speedbag

 Played: 37

Description: Me showin off on the speedbag. I know Im not that good, but I've come a long way in about a month, when I could barely nail the damn thing. When it was 1-2-3-4-5 1-2-3-4-5, not 1-2-3-1-2-3-1-2-3, like it should be. Enjoy the weird part in the middle!

I won't do what You tell me

 Played: 50

Description: Sprint intervals with a punshing bag. Jumproping and Speedbag. Song by Rage Against the Machine. And yes, I was hurting...It ain't easy.

Goin' Ridin'

 Played: 28

Description: Goin' Ridin' performance 17th Oct, 2009 at the Beauty Bar in Austin, Tx.

Stuck in the Middle/Your Incredible Ways/I'm Yours

 Played: 16

Description: Cover songs by Jason Mraz and Stealers Wheels plus an original song by me.

For You/ Every Rose Has Its Thorns

 Played: 7

Description: Oct 17, 2009. Show at the Beauty Bar in Austin, Tx. Me playing the end of 'For You' and then 'Every Rose Has Its Thorns' by Poison.

Folsom Prison Blues/Goin' Ridin (outro)

 Played: 22

Description: Me doing a Johnny Cash cover of 'Folsom Prison Blues' plus my outro.