Just me WAYYYYYY back when. just finished BMT and tech school and I had just gotten to my first assignment. Germany. I never drank prior to that. The rest shows in the following progress pics. The ups and downs...

me on my 22nd Bday. Flexing my...biceps?

I had not done any type of working out in quite some time. I was about 170lbs. This was a month right before I started hitting the gym the first time.

about 5 months into working out. Working out wrong, but it got me somewhere.

This was right after an hour run. Dont really know how far cause I was running in the streets. This was probably the very last time I worked out before I let myself go in a matter of 3 months.

Just an arm shot in there. SLIGHT definition...

This is after a wipeout, but the main reason I put it up is that this is only a mear month since I stopped.

Just getting chunky again. As you can see I dont have that nasty scar anymore either...nor did my tattoo get hurt!

Theres the date, just to show I aint lyin. That was me, roughly a year ago. I can't believe I let myself go like that! EWW! Keep in mind, this is only about 5 months after I stopped working out. 5 MONTHS!

Chubby chubby...I realized I didnt have hardly any pics throughout the course of a year, so while lookin through my old pics, I decided to pull these up and upload them as progress pics. I began my journey sometime after this photo.

Yeah, i smoked a lot of cigars while I was over there. And I played a LOT of guitar. I dropped one of those once I got back to the states...

Skinny arms...

another angle, still skinny

I just found this pic while looking through my computer. MAN my arms were skinny! Slight ab development.

Tryin to look like a vato. HAHA! Okay, I lost weight, and wanted to show my scrawnyness... Those are, uhhh, toy guns by the way...

I thought I was in the best shape ever at the time...HA

This is one of the last pics taken in Iraq where I 'show off' my progress. Dont remember the exact date, but it was around this time frame

Yes, I know removing the fuzz might make them stand out more, no Im not removing it.

I want to get them fuller

Need to improve on the pose for when I get more muscle

Much more to improve on

It looked a lot bigger after my workout at the gym. oh well

I shaved the fuzz...haha

Whole body shot of my current profile pick as of the 27th of Oct, 08

Finished showering and flexed in front of the mirror (you know y'all do it too, DON"T KID YOURSELF!) and wanted to capture the moment that captured me. I was like, 'huh, when did this show up?'

1 week in Mexico. 5 days straight of working out. I can feel a little fat accumilating around my midsection. Grrr.

A bit closer. I think my back is the most developed. what y'all think?

no comment.

I got my midsection to still work on...

what

throwin in a leg shot. sexy?..or hairy? haha

Just because

I like this one. And Im just playin with the whole macho thing. Maybe his side kick. haha

I want bigger arms. They are dwarfed by the rest of my body

Back, showin off the new tattoo's.

Double bicep from the rear

Posed to the right

I began taking RFA-X yesterday, and continuing today and till I run out. We'll see how it works. Mexico took its toll around the midsection, but I didn't lose or gain weight.

No flexing this time, I want to see if the damn thing really works.

And im not suckin in the gut. I was actually surprised that its not bigger than what I expected.

I am starting a workout program I read in M&F called 'Armed for the Holidays' that is apparently supposed to add an inch to the arms. We'll see what happens...

The following pictures are for the MuscleTech Competition that started Jan 1st. I started taking Vitakic on the 5th, and pictures were taken today, 8th of January 2009. This newspaper has the date. I had just completed a back workout 2 hours prior also. I will take my new measurements on saturday. Let it begin!

last one Im loading today, the rest will come tomorrow...dont mind the hair on the leg...

At least I think it is

about 1 week into my new diet, not bad...

This is my favorite pose, dont know why. Maybe it's the slight tilt

Tat is only about 80% complete at this point. More pain to come at the end of febuary...

These next few 'progress' pics are mainly just showing the new tat. ...and the bit of progress I've made since...

my abs keep hidding...

My second favorite pose

14 in...(sigh...)

I guess...

Disregard the goofy face...haha

This is my left bicep. I'll try to figure out how to put the old one and new one together for comparison.

Left bicep. Yeah, the pic on the right is slightly bigger, but the roundness of the bicep is more noticeable and all so the branchialasis (muscle that connects the bicep to the forearm, however you spell it) seems longer too.

Post wisdom teeth removal surgery. 3 days after. I still look like a damn chipmunk. I've been bitching, complaining, here, there, in blogs. Heres proof, and again, 3 DAYS AFTER. They were chunkier before! Will they ever swell down?! haha. I do look funny though.

The one on the left was taken sometime in march or april of last year.

6 Weeks of chest focusing. I like the progress I made!

Last progress pics for 4 weeks. The next progress pics will be post tabata training, and also be the after pics for the MuscleTech Transformation Competition. We'll see how my last 4 weeks go!

Side by Side Comparison

End: MuscleTech Competition Not bad...

front lax

side lax

back lax

leg shot

side chest

most muscular

back flexed

I dont know what you call this...

Back shot in green camo

First time using a phone camera to take a self shot. I can see why many other ppls pics are shaky and blurry

Just seeing the progress of the arm

First time trying this pose...Hmmm, still got work to do

Ignore the block over the chick's face. It was a pretty bad shot. Me on my 25th Birthday

I have a lot of back shots...